6053
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:41.3 | 1:42.0 | 993 | 1:41.9 | 1:41.8 | 1:41.5 | 1:41.0 | 1:39.5 | 1:37.1 | 1:32.7 | |
| 1000m | 3:37.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:33.8 | 7:44.0 | 978 | 7:43.7 | 7:43.2 | 7:41.8 | 7:39.5 | 7:32.6 | 7:21.6 | 7:01.1 | |
| 5000m | 20:12.9 | 20:12.0 | 1001 | 20:11.0 | 20:09.8 | 20:06.2 | 20:00.2 | 19:42.7 | 19:14.5 | 18:22.1 | |
| 6000m | 24:34.7 | 23:40.1 | 1038 | 23:40.0 | 23:38.6 | 23:34.5 | 23:27.8 | 23:07.9 | 22:36.0 | 21:36.4 | |
| 10km | 41:32.2 | 41:01.0 | 1013 | 40:59.0 | 40:56.5 | 40:49.3 | 40:37.3 | 40:02.1 | 39:05.6 | 37:20.1 | |
| 30 mins | 7303 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 14232 | 14655 | 1030 | 14667 | 14681 | 14724 | 14795 | 15008 | 15364 | 16076 | |
| Half M | 1:31:17.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:14:44.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 79 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points