3743
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:46.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:53.4 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:48.8 | 16:46.2 | 953 | 16:45.6 | 16:44.5 | 16:41.3 | 16:36.1 | 16:20.6 | 15:55.9 | 15:10.1 | |
| 6000m | 19:22.2 | 20:53.7 | 929 | 20:53.0 | 20:51.6 | 20:47.6 | 20:41.0 | 20:21.4 | 19:50.1 | 18:52.1 | |
| 10km | 33:22.8 | 35:18.1 | 930 | 35:16.0 | 35:13.7 | 35:07.1 | 34:56.0 | 34:23.6 | 33:31.8 | 31:55.6 | |
| 30 mins | 9217 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17628 | 16519 | 931 | 16527 | 16544 | 16597 | 16685 | 16950 | 17391 | 18272 | |
| Half M | 1:14:00.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points