3743
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:45.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:53.3 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:48.5 | 16:46.2 | 953 | 16:45.2 | 16:44.2 | 16:41.0 | 16:35.8 | 16:20.3 | 15:55.6 | 15:09.8 | |
| 6000m | 19:22.0 | 20:53.7 | 929 | 20:52.8 | 20:51.4 | 20:47.4 | 20:40.7 | 20:21.2 | 19:49.9 | 18:52.0 | |
| 10km | 33:21.7 | 35:18.1 | 930 | 35:17.0 | 35:14.8 | 35:08.1 | 34:57.1 | 34:24.6 | 33:32.7 | 31:56.4 | |
| 30 mins | 9225 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17645 | 16519 | 931 | 16525 | 16543 | 16596 | 16684 | 16949 | 17390 | 18272 | |
| Half M | 1:13:53.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:47.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points