6649
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:45.7 | 729 | 1:45.6 | 1:45.4 | 1:45.0 | 1:44.3 | 1:42.1 | 1:38.7 | 1:32.5 | |
| 1000m | 2:45.8 | 3:54.7 | 727 | 3:54.6 | 3:54.3 | 3:53.3 | 3:51.7 | 3:46.9 | 3:39.4 | 3:25.8 | |
| 2000m | 5:53.3 | 7:58.5 | 748 | 7:58.4 | 7:57.7 | 7:55.8 | 7:52.6 | 7:43.3 | 7:28.6 | 7:01.8 | |
| 5000m | 15:48.5 | 21:39.7 | 738 | 21:38.4 | 21:36.6 | 21:31.3 | 21:22.6 | 20:57.1 | 20:16.8 | 19:03.4 | |
| 6000m | 19:22.0 | 25:58.3 | 747 | 25:56.5 | 25:54.5 | 25:48.3 | 25:38.0 | 25:08.1 | 24:20.7 | 22:54.3 | |
| 10km | 33:21.7 | 44:22.3 | 740 | 44:20.0 | 44:16.5 | 44:06.0 | 43:48.6 | 42:57.8 | 41:37.4 | 39:10.7 | |
| 30 mins | 9225 | 6873 | 752 | 6878 | 6887 | 6915 | 6961 | 7099 | 7330 | 7791 | |
| 60 mins | 17645 | 13005 | 733 | 13014 | 13031 | 13084 | 13172 | 13437 | 13878 | 14761 | |
| Half M | 1:13:53.6 | 1:37:37.2 | 735 | 1:37:32.9 | 1:37:25.2 | 1:37:02.1 | 1:36:24.2 | 1:34:33.1 | 1:31:37.3 | 1:26:16.4 | |
| Marathon | 2:27:47.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points