5379
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:39.3 | 755 | 1:39.2 | 1:39.1 | 1:38.7 | 1:38.1 | 1:36.2 | 1:33.2 | 1:27.7 | |
| 1000m | 2:48.5 | 3:36.8 | 777 | 3:36.7 | 3:36.4 | 3:35.6 | 3:34.2 | 3:30.2 | 3:23.8 | 3:12.2 | |
| 2000m | 5:59.1 | 7:45.7 | 771 | 7:45.4 | 7:44.8 | 7:43.0 | 7:40.0 | 7:31.4 | 7:17.6 | 6:52.5 | |
| 5000m | 16:00.5 | 21:35.9 | 741 | 21:35.3 | 21:33.6 | 21:28.3 | 21:19.8 | 20:54.7 | 20:15.0 | 19:02.7 | |
| 6000m | 19:34.2 | 24:45.1 | 791 | 24:43.5 | 24:41.6 | 24:36.0 | 24:26.8 | 23:59.8 | 23:17.0 | 21:58.5 | |
| 10km | 33:40.3 | 44:56.7 | 749 | 44:55.5 | 44:51.9 | 44:41.2 | 44:23.5 | 43:31.8 | 42:10.1 | 39:41.0 | |
| 30 mins | 9111 | 7242 | 795 | 7248 | 7257 | 7285 | 7330 | 7467 | 7695 | 8150 | |
| 60 mins | 17490 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:55.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points