7160
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:36.4 | 778 | 1:36.3 | 1:36.2 | 1:35.8 | 1:35.2 | 1:33.4 | 1:30.6 | 1:25.4 | |
| 1000m | 2:48.5 | 3:36.8 | 777 | 3:36.7 | 3:36.4 | 3:35.6 | 3:34.2 | 3:30.2 | 3:23.8 | 3:12.2 | |
| 2000m | 5:59.1 | 7:23.1 | 810 | 7:23.0 | 7:22.5 | 7:20.8 | 7:18.1 | 7:10.3 | 6:57.8 | 6:34.8 | |
| 5000m | 16:00.5 | 19:42.7 | 812 | 19:42.1 | 19:40.7 | 19:36.3 | 19:29.2 | 19:08.2 | 18:34.9 | 17:33.7 | |
| 6000m | 19:34.2 | 24:29.1 | 799 | 24:28.6 | 24:26.8 | 24:21.3 | 24:12.3 | 23:45.8 | 23:03.8 | 21:46.8 | |
| 10km | 33:40.3 | 42:56.2 | 784 | 42:55.2 | 42:51.9 | 42:42.2 | 42:26.0 | 41:38.8 | 40:23.8 | 38:06.7 | |
| 30 mins | 9111 | 7242 | 795 | 7248 | 7257 | 7285 | 7330 | 7467 | 7695 | 8150 | |
| 60 mins | 17490 | 13869 | 793 | 13879 | 13896 | 13949 | 14036 | 14299 | 14736 | 15610 | |
| Half M | 1:14:55.4 | 1:32:12.9 | 812 | 1:32:12.8 | 1:32:05.9 | 1:31:45.6 | 1:31:12.1 | 1:29:34.0 | 1:26:58.1 | 1:22:11.8 | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
