3986
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:49.3 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:00.8 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:04.2 | 19:37.4 | 819 | 19:36.5 | 19:35.1 | 19:30.8 | 19:23.7 | 19:03.0 | 18:30.1 | 17:29.7 | |
| 6000m | 19:38.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:46.5 | 42:57.9 | 786 | 42:56.6 | 42:53.3 | 42:43.5 | 42:27.4 | 41:40.3 | 40:25.4 | 38:08.5 | |
| 30 mins | 9077 | 7210 | 794 | 7212 | 7221 | 7248 | 7294 | 7430 | 7657 | 8111 | |
| 60 mins | 17440 | 14200 | 814 | 14205 | 14223 | 14275 | 14362 | 14624 | 15060 | 15932 | |
| Half M | 1:15:15.0 | 1:37:20.5 | 773 | 1:37:17.1 | 1:37:09.5 | 1:36:47.0 | 1:36:09.9 | 1:34:21.4 | 1:31:29.3 | 1:26:14.7 | |
| Marathon | 2:30:30.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points