6745
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:41.9 | 750 | 1:41.8 | 1:41.7 | 1:41.3 | 1:40.6 | 1:38.5 | 1:35.3 | 1:29.5 | |
| 1000m | 2:43.9 | 3:41.2 | 762 | 3:41.0 | 3:40.7 | 3:39.8 | 3:38.3 | 3:34.1 | 3:27.3 | 3:15.0 | |
| 2000m | 5:45.7 | 7:40.6 | 759 | 7:40.0 | 7:39.4 | 7:37.5 | 7:34.5 | 7:25.7 | 7:11.8 | 6:46.4 | |
| 5000m | 15:33.9 | 20:36.6 | 770 | 20:36.1 | 20:34.5 | 20:29.6 | 20:21.5 | 19:58.0 | 19:20.8 | 18:12.9 | |
| 6000m | 19:09.0 | 24:47.5 | 776 | 24:47.3 | 24:45.4 | 24:39.7 | 24:30.2 | 24:02.5 | 23:18.6 | 21:58.4 | |
| 10km | 33:03.1 | 42:37.6 | 776 | 42:37.1 | 42:33.8 | 42:24.0 | 42:07.8 | 41:20.4 | 40:05.2 | 37:47.6 | |
| 30 mins | 9279 | 7213 | 793 | 7215 | 7224 | 7252 | 7298 | 7438 | 7670 | 8134 | |
| 60 mins | 17680 | 11928 | 674 | 11943 | 11961 | 12014 | 12102 | 12368 | 12810 | 13694 | |
| Half M | 1:13:40.2 | 1:46:10.4 | 685 | 1:46:04.5 | 1:45:55.4 | 1:45:28.1 | 1:44:43.1 | 1:42:31.9 | 1:39:05.1 | 1:32:50.5 | |
| Marathon | 2:27:20.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points