7880
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:31.4 | 828 | 1:31.3 | 1:31.2 | 1:30.8 | 1:30.3 | 1:28.6 | 1:26.0 | 1:21.2 | |
| 1000m | 2:43.9 | 3:14.7 | 862 | 3:14.5 | 3:14.3 | 3:13.6 | 3:12.4 | 3:09.1 | 3:03.8 | 2:54.0 | |
| 2000m | 5:47.2 | 6:37.2 | 882 | 6:37.0 | 6:36.5 | 6:35.2 | 6:32.9 | 6:26.4 | 6:15.9 | 5:56.6 | |
| 5000m | 15:38.6 | 17:26.5 | 902 | 17:25.7 | 17:24.6 | 17:21.1 | 17:15.4 | 16:58.5 | 16:31.6 | 15:41.8 | |
| 6000m | 19:12.8 | 21:34.8 | 885 | 21:34.5 | 21:33.1 | 21:28.7 | 21:21.6 | 21:00.5 | 20:27.0 | 19:25.0 | |
| 10km | 33:12.2 | 37:22.1 | 870 | 37:19.6 | 37:17.1 | 37:09.6 | 36:57.2 | 36:20.8 | 35:22.7 | 33:35.3 | |
| 30 mins | 9318 | 8342 | 904 | 8345 | 8354 | 8382 | 8429 | 8568 | 8801 | 9267 | |
| 60 mins | 17724 | 15611 | 874 | 15624 | 15642 | 15695 | 15784 | 16050 | 16493 | 17379 | |
| Half M | 1:13:14.6 | 1:21:36.7 | 873 | 1:21:36.4 | 1:21:31.0 | 1:21:14.7 | 1:20:47.8 | 1:19:28.9 | 1:17:23.0 | 1:13:30.0 | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points