6612
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:35.7 | 812 | 1:35.6 | 1:35.5 | 1:35.1 | 1:34.5 | 1:32.7 | 1:29.9 | 1:24.7 | |
| 1000m | 2:44.2 | 3:33.1 | 800 | 3:32.8 | 3:32.5 | 3:31.7 | 3:30.3 | 3:26.4 | 3:20.1 | 3:08.6 | |
| 2000m | 5:45.4 | 7:08.0 | 814 | 7:07.7 | 7:07.2 | 7:05.6 | 7:03.0 | 6:55.3 | 6:43.2 | 6:21.0 | |
| 5000m | 15:36.7 | 18:55.5 | 844 | 18:54.7 | 18:53.3 | 18:49.2 | 18:42.4 | 18:22.6 | 17:51.1 | 16:53.1 | |
| 6000m | 19:13.5 | 23:19.5 | 829 | 23:19.0 | 23:17.3 | 23:12.2 | 23:03.9 | 22:39.4 | 22:00.5 | 20:49.0 | |
| 10km | 33:16.5 | 39:41.4 | 837 | 39:41.0 | 39:38.2 | 39:29.7 | 39:15.7 | 38:34.7 | 37:29.5 | 35:29.6 | |
| 30 mins | 9253 | 7575 | 837 | 7583 | 7593 | 7620 | 7667 | 7805 | 8037 | 8499 | |
| 60 mins | 17572 | 14740 | 839 | 14752 | 14770 | 14822 | 14910 | 15174 | 15613 | 16492 | |
| Half M | 1:14:16.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:32.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points