6612
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:35.7 | 812 | 1:35.6 | 1:35.4 | 1:35.1 | 1:34.5 | 1:32.7 | 1:29.8 | 1:24.6 | |
| 1000m | 2:43.2 | 3:33.1 | 800 | 3:32.9 | 3:32.6 | 3:31.8 | 3:30.4 | 3:26.4 | 3:20.1 | 3:08.5 | |
| 2000m | 5:44.0 | 7:08.0 | 814 | 7:07.5 | 7:07.0 | 7:05.4 | 7:02.8 | 6:55.2 | 6:43.0 | 6:20.7 | |
| 5000m | 15:39.6 | 18:55.5 | 844 | 18:55.4 | 18:54.0 | 18:50.0 | 18:43.2 | 18:23.4 | 17:51.9 | 16:54.1 | |
| 6000m | 19:17.8 | 23:19.5 | 829 | 23:19.1 | 23:17.4 | 23:12.4 | 23:04.1 | 22:39.7 | 22:00.9 | 20:49.6 | |
| 10km | 33:29.3 | 39:41.4 | 837 | 39:39.2 | 39:36.4 | 39:28.0 | 39:14.1 | 38:33.5 | 37:28.7 | 35:29.6 | |
| 30 mins | 9313 | 7575 | 837 | 7577 | 7586 | 7614 | 7660 | 7800 | 8033 | 8499 | |
| 60 mins | 17597 | 14740 | 839 | 14756 | 14773 | 14826 | 14914 | 15178 | 15618 | 16498 | |
| Half M | 1:13:58.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:57.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points