7485
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:31.4 | 840 | 1:31.3 | 1:31.2 | 1:30.8 | 1:30.3 | 1:28.6 | 1:26.0 | 1:21.2 | |
| 1000m | 2:43.9 | 3:22.2 | 839 | 3:21.9 | 3:21.7 | 3:20.9 | 3:19.7 | 3:16.1 | 3:10.4 | 3:00.0 | |
| 2000m | 5:47.2 | 6:58.9 | 844 | 6:58.5 | 6:58.0 | 6:56.5 | 6:54.0 | 6:46.7 | 6:35.2 | 6:13.9 | |
| 5000m | 15:38.6 | 19:04.0 | 839 | 19:03.9 | 19:02.5 | 18:58.3 | 18:51.5 | 18:31.4 | 17:59.4 | 17:00.7 | |
| 6000m | 19:12.8 | 23:54.0 | 812 | 23:52.9 | 23:51.1 | 23:45.8 | 23:37.0 | 23:11.4 | 22:30.6 | 21:15.9 | |
| 10km | 33:12.2 | 40:55.4 | 811 | 40:54.9 | 40:51.9 | 40:42.9 | 40:28.0 | 39:44.4 | 38:35.1 | 36:28.0 | |
| 30 mins | 9318 | 7670 | 846 | 7674 | 7683 | 7711 | 7758 | 7898 | 8130 | 8596 | |
| 60 mins | 17724 | 14852 | 841 | 14862 | 14880 | 14933 | 15022 | 15287 | 15731 | 16617 | |
| Half M | 1:13:14.6 | 1:29:22.7 | 813 | 1:29:22.5 | 1:29:16.0 | 1:28:56.4 | 1:28:24.2 | 1:26:49.9 | 1:24:19.9 | 1:19:44.5 | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points