7485
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:31.4 | 840 | 1:31.3 | 1:31.2 | 1:30.9 | 1:30.3 | 1:28.7 | 1:26.1 | 1:21.3 | |
| 1000m | 2:44.5 | 3:22.2 | 839 | 3:21.9 | 3:21.7 | 3:20.9 | 3:19.7 | 3:16.1 | 3:10.5 | 3:00.0 | |
| 2000m | 5:48.1 | 6:58.9 | 844 | 6:58.6 | 6:58.1 | 6:56.6 | 6:54.1 | 6:46.8 | 6:35.3 | 6:14.0 | |
| 5000m | 15:36.9 | 19:04.0 | 839 | 19:03.2 | 19:01.8 | 18:57.7 | 18:50.8 | 18:30.7 | 17:58.7 | 17:00.0 | |
| 6000m | 19:11.0 | 23:54.0 | 812 | 23:52.4 | 23:50.7 | 23:45.3 | 23:36.6 | 23:10.9 | 22:30.1 | 21:15.3 | |
| 10km | 33:00.5 | 40:55.4 | 811 | 40:52.6 | 40:49.5 | 40:40.5 | 40:25.5 | 39:41.8 | 38:32.3 | 36:24.7 | |
| 30 mins | 9266 | 7670 | 846 | 7677 | 7687 | 7714 | 7761 | 7900 | 8131 | 8595 | |
| 60 mins | 17714 | 14852 | 841 | 14854 | 14871 | 14925 | 15013 | 15279 | 15722 | 16607 | |
| Half M | 1:13:31.3 | 1:29:22.7 | 813 | 1:29:16.7 | 1:29:10.2 | 1:28:50.8 | 1:28:18.8 | 1:26:45.0 | 1:24:15.9 | 1:19:41.8 | |
| Marathon | 2:27:02.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points