4255
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:35.4 | 893 | 1:35.3 | 1:35.2 | 1:34.9 | 1:34.3 | 1:32.8 | 1:30.2 | 1:25.6 | |
| 1000m | 3:00.3 | 3:34.4 | 854 | 3:34.2 | 3:34.0 | 3:33.2 | 3:31.9 | 3:28.3 | 3:22.4 | 3:11.7 | |
| 2000m | 6:08.8 | 7:41.0 | 813 | 7:40.7 | 7:40.1 | 7:38.4 | 7:35.5 | 7:27.3 | 7:14.1 | 6:50.0 | |
| 5000m | 16:26.3 | 19:48.3 | 844 | 19:47.5 | 19:46.1 | 19:41.9 | 19:34.8 | 19:14.2 | 18:41.4 | 17:41.1 | |
| 6000m | 19:54.2 | 23:50.2 | 851 | 23:49.3 | 23:47.6 | 23:42.5 | 23:34.0 | 23:09.4 | 22:30.1 | 21:17.9 | |
| 10km | 33:52.4 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8917 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17261 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:33.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:08.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points