4255
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.6 | 1:35.4 | 893 | 1:35.3 | 1:35.2 | 1:34.9 | 1:34.4 | 1:32.8 | 1:30.3 | 1:25.6 | |
| 1000m | 3:00.2 | 3:34.4 | 854 | 3:34.3 | 3:34.1 | 3:33.3 | 3:32.1 | 3:28.4 | 3:22.5 | 3:11.8 | |
| 2000m | 6:08.7 | 7:41.0 | 813 | 7:40.5 | 7:40.0 | 7:38.2 | 7:35.4 | 7:27.1 | 7:14.0 | 6:49.8 | |
| 5000m | 16:28.0 | 19:48.3 | 844 | 19:48.2 | 19:46.7 | 19:42.5 | 19:35.4 | 19:14.8 | 18:42.0 | 17:41.7 | |
| 6000m | 19:55.9 | 23:50.2 | 851 | 23:49.6 | 23:47.9 | 23:42.8 | 23:34.4 | 23:09.7 | 22:30.5 | 21:18.3 | |
| 10km | 33:54.8 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8916 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17259 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:37.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:30.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points