7202
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:47.5 | 730 | 1:47.4 | 1:47.2 | 1:46.8 | 1:46.0 | 1:43.7 | 1:40.2 | 1:33.7 | |
| 1000m | 2:43.3 | 3:40.0 | 789 | 3:39.9 | 3:39.6 | 3:38.7 | 3:37.2 | 3:33.0 | 3:26.3 | 3:14.0 | |
| 2000m | 5:47.1 | 7:38.7 | 773 | 7:38.2 | 7:37.6 | 7:35.8 | 7:32.8 | 7:24.1 | 7:10.3 | 6:45.2 | |
| 5000m | 15:38.3 | 19:52.7 | 814 | 19:51.4 | 19:49.9 | 19:45.4 | 19:38.0 | 19:16.2 | 18:41.6 | 17:38.4 | |
| 6000m | 19:13.0 | 23:35.2 | 829 | 23:33.8 | 23:32.1 | 23:26.9 | 23:18.4 | 22:53.4 | 22:13.7 | 21:00.7 | |
| 10km | 33:10.9 | 42:05.2 | 791 | 42:04.9 | 42:01.7 | 41:52.1 | 41:36.4 | 40:50.3 | 39:37.1 | 37:23.2 | |
| 30 mins | 9327 | 7703 | 855 | 7709 | 7719 | 7747 | 7793 | 7933 | 8166 | 8633 | |
| 60 mins | 17745 | 14558 | 831 | 14560 | 14578 | 14631 | 14720 | 14986 | 15430 | 16317 | |
| Half M | 1:13:10.5 | 1:32:29.3 | 790 | 1:32:27.0 | 1:32:20.0 | 1:31:59.1 | 1:31:24.6 | 1:29:43.8 | 1:27:03.6 | 1:22:10.3 | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points