7202
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:47.5 | 730 | 1:47.4 | 1:47.3 | 1:46.8 | 1:46.1 | 1:43.8 | 1:40.3 | 1:33.9 | |
| 1000m | 2:47.7 | 3:40.0 | 789 | 3:39.9 | 3:39.6 | 3:38.7 | 3:37.3 | 3:33.2 | 3:26.6 | 3:14.6 | |
| 2000m | 5:49.8 | 7:38.7 | 773 | 7:38.1 | 7:37.5 | 7:35.7 | 7:32.8 | 7:24.1 | 7:10.5 | 6:45.5 | |
| 5000m | 15:43.4 | 19:52.7 | 814 | 19:51.9 | 19:50.4 | 19:45.9 | 19:38.5 | 19:16.8 | 18:42.4 | 17:39.4 | |
| 6000m | 19:16.1 | 23:35.2 | 829 | 23:34.1 | 23:32.4 | 23:27.3 | 23:18.7 | 22:53.8 | 22:14.2 | 21:01.4 | |
| 10km | 32:57.3 | 42:05.2 | 791 | 42:03.6 | 42:00.4 | 41:50.8 | 41:35.0 | 40:48.6 | 39:35.1 | 37:20.5 | |
| 30 mins | 9228 | 7703 | 855 | 7710 | 7720 | 7747 | 7794 | 7932 | 8163 | 8624 | |
| 60 mins | 17730 | 14558 | 831 | 14566 | 14583 | 14637 | 14725 | 14991 | 15434 | 16321 | |
| Half M | 1:13:45.6 | 1:32:29.3 | 790 | 1:32:22.3 | 1:32:15.4 | 1:31:54.7 | 1:31:20.6 | 1:29:40.6 | 1:27:01.9 | 1:22:11.0 | |
| Marathon | 2:27:31.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points