4798
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.3 | 2:04.5 | 782 | 2:04.4 | 2:04.3 | 2:03.7 | 2:02.9 | 2:00.5 | 1:56.6 | 1:49.6 | |
| 1000m | 3:13.9 | 4:20.4 | 793 | 4:20.0 | 4:19.7 | 4:18.7 | 4:16.9 | 4:11.9 | 4:04.0 | 3:49.6 | |
| 2000m | 6:44.2 | 9:03.1 | 765 | 9:02.9 | 9:02.1 | 9:00.0 | 8:56.4 | 8:45.9 | 8:29.3 | 7:59.1 | |
| 5000m | 18:03.3 | 23:34.6 | 808 | 23:33.3 | 23:31.4 | 23:25.9 | 23:16.9 | 22:50.3 | 22:08.3 | 20:51.6 | |
| 6000m | 22:01.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 37:45.0 | 48:50.5 | 813 | 48:48.2 | 48:44.4 | 48:33.1 | 48:14.5 | 47:20.1 | 45:53.7 | 43:15.9 | |
| 30 mins | 8025 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15377 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:18.1 | 1:45:14.9 | 837 | 1:45:14.7 | 1:45:06.7 | 1:44:42.9 | 1:44:03.7 | 1:42:08.8 | 1:39:06.5 | 1:33:32.6 | |
| Marathon | 2:51:48.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points