8223
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:27.3 | 969 | - | 1:27.2 | 1:26.9 | 1:26.4 | 1:25.1 | 1:23.0 | 1:19.1 | |
| 1000m | 3:00.9 | 3:08.5 | 970 | 3:08.3 | 3:08.1 | 3:07.5 | 3:06.5 | 3:03.7 | 2:59.1 | 2:50.7 | |
| 2000m | 6:13.5 | 6:38.5 | 941 | 6:38.4 | 6:37.9 | 6:36.7 | 6:34.6 | 6:28.4 | 6:18.6 | 6:00.3 | |
| 5000m | 16:24.9 | 17:46.3 | 941 | 17:45.3 | 17:44.1 | 17:40.7 | 17:35.0 | 17:18.3 | 16:51.7 | 16:02.2 | |
| 6000m | 19:54.7 | 23:49.2 | 848 | 23:48.2 | 23:46.5 | 23:41.4 | 23:33.0 | 23:08.3 | 22:29.1 | 21:17.0 | |
| 10km | 33:46.0 | 37:47.5 | 907 | 37:47.4 | 37:44.9 | 37:37.3 | 37:24.8 | 36:48.1 | 35:49.6 | 34:01.3 | |
| 30 mins | 8920 | 7757 | 885 | 7765 | 7774 | 7801 | 7846 | 7979 | 8202 | 8648 | |
| 60 mins | 17289 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:39.5 | 1:27:44.2 | 856 | 1:27:38.1 | 1:27:31.9 | 1:27:13.2 | 1:26:42.4 | 1:25:12.2 | 1:22:48.5 | 1:18:24.0 | |
| Marathon | 2:31:42.6 | 2:51:48.2 | 906 | 2:51:42.8 | 2:51:31.2 | 2:50:56.4 | 2:49:58.9 | 2:47:10.4 | 2:42:41.5 | 2:34:24.7 | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points