8223
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.7 | 1:27.3 | 969 | 1:27.2 | 1:27.1 | 1:26.8 | 1:26.4 | 1:25.1 | 1:22.9 | 1:19.0 | |
| 1000m | 3:00.9 | 3:08.5 | 970 | 3:08.3 | 3:08.1 | 3:07.5 | 3:06.5 | 3:03.7 | 2:59.1 | 2:50.7 | |
| 2000m | 6:13.5 | 6:38.5 | 941 | 6:38.4 | 6:37.9 | 6:36.7 | 6:34.6 | 6:28.4 | 6:18.6 | 6:00.3 | |
| 5000m | 16:26.1 | 17:46.3 | 941 | 17:45.4 | 17:44.3 | 17:40.8 | 17:35.2 | 17:18.5 | 16:51.9 | 16:02.5 | |
| 6000m | 19:55.7 | 23:49.2 | 848 | 23:47.7 | 23:45.9 | 23:40.9 | 23:32.5 | 23:07.9 | 22:28.7 | 21:16.7 | |
| 10km | 33:47.7 | 37:47.5 | 907 | 37:46.8 | 37:44.3 | 37:36.7 | 37:24.2 | 36:47.6 | 35:49.1 | 34:00.9 | |
| 30 mins | 8913 | 7757 | 885 | 7759 | 7768 | 7795 | 7839 | 7973 | 8196 | 8642 | |
| 60 mins | 17286 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:43.9 | 1:27:44.2 | 856 | 1:27:43.4 | 1:27:37.1 | 1:27:18.4 | 1:26:47.6 | 1:25:17.2 | 1:22:53.4 | 1:18:28.7 | |
| Marathon | 2:31:58.2 | 2:51:48.2 | 906 | 2:51:37.2 | 2:51:25.6 | 2:50:50.9 | 2:49:53.6 | 2:47:05.5 | 2:42:37.3 | 2:34:21.7 | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points