8223
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.6 | 1:27.3 | 969 | 1:27.2 | 1:27.1 | 1:26.9 | 1:26.4 | 1:25.1 | 1:23.0 | 1:19.1 | |
| 1000m | 3:02.9 | 3:08.5 | 970 | 3:08.4 | 3:08.2 | 3:07.6 | 3:06.7 | 3:03.9 | 2:59.4 | 2:51.0 | |
| 2000m | 6:15.0 | 6:38.5 | 941 | 6:38.3 | 6:37.8 | 6:36.6 | 6:34.5 | 6:28.3 | 6:18.5 | 6:00.4 | |
| 5000m | 16:42.9 | 17:46.3 | 941 | 17:45.2 | 17:44.0 | 17:40.7 | 17:35.1 | 17:18.7 | 16:52.5 | 16:03.8 | |
| 6000m | 20:09.3 | 23:49.2 | 848 | 23:48.5 | 23:46.9 | 23:41.8 | 23:33.5 | 23:09.2 | 22:30.4 | 21:19.0 | |
| 10km | 34:18.5 | 37:47.5 | 907 | 37:45.8 | 37:43.3 | 37:35.8 | 37:23.5 | 36:47.5 | 35:49.8 | 34:03.1 | |
| 30 mins | 8767 | 7757 | 885 | 7764 | 7772 | 7799 | 7843 | 7974 | 8193 | 8632 | |
| 60 mins | 17112 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:05.7 | 1:27:44.2 | 856 | 1:27:38.0 | 1:27:31.8 | 1:27:13.3 | 1:26:42.6 | 1:25:12.9 | 1:22:50.0 | 1:18:26.9 | |
| Marathon | 2:33:45.7 | 2:51:48.2 | 906 | 2:51:42.2 | 2:51:30.7 | 2:50:56.4 | 2:49:59.7 | 2:47:13.3 | 2:42:47.8 | 2:34:36.7 | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points