4782
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.6 | 1:27.2 | 1003 | 1:27.1 | 1:27.0 | 1:26.7 | 1:26.3 | 1:25.0 | 1:22.8 | 1:18.9 | |
| 1000m | 3:04.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:30.3 | 7:02.1 | 946 | 7:01.7 | 7:01.2 | 6:59.9 | 6:57.6 | 6:51.0 | 6:40.5 | 6:20.9 | |
| 5000m | 17:29.6 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 21:15.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 36:26.3 | 39:21.3 | 918 | 39:19.7 | 39:17.1 | 39:09.5 | 38:57.0 | 38:20.1 | 37:21.2 | 35:31.9 | |
| 30 mins | 8483 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 16340 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:22:10.6 | 1:25:04.9 | 936 | 1:25:01.5 | 1:24:56.2 | 1:24:40.4 | 1:24:14.4 | 1:22:57.8 | 1:20:55.3 | 1:17:07.4 | |
| Marathon | 2:44:21.4 | 2:55:22.5 | 979 | 2:55:18.8 | 2:55:07.6 | 2:54:34.1 | 2:53:38.8 | 2:50:56.2 | 2:46:36.3 | 2:38:34.1 | |
| Category Male 63 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points