4782
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:22.4 | 1:27.2 | 1003 | 1:27.1 | 1:27.0 | 1:26.7 | 1:26.3 | 1:24.9 | 1:22.8 | 1:18.8 | |
| 1000m | 3:04.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:30.0 | 7:02.1 | 946 | 7:01.8 | 7:01.3 | 7:00.0 | 6:57.7 | 6:51.1 | 6:40.6 | 6:21.0 | |
| 5000m | 17:19.1 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 21:00.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 36:07.2 | 39:21.3 | 918 | 39:19.4 | 39:16.9 | 39:09.2 | 38:56.6 | 38:19.4 | 37:20.0 | 35:29.9 | |
| 30 mins | 8459 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 16386 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:21:57.3 | 1:25:04.9 | 936 | 1:25:03.5 | 1:24:58.2 | 1:24:42.4 | 1:24:16.3 | 1:22:59.5 | 1:20:56.5 | 1:17:08.0 | |
| Marathon | 2:43:54.8 | 2:55:22.5 | 979 | 2:55:12.8 | 2:55:01.6 | 2:54:28.1 | 2:53:32.7 | 2:50:49.9 | 2:46:29.6 | 2:38:26.8 | |
| Category Male 63 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
