5876
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:42.7 | 770 | 1:42.6 | 1:42.5 | 1:42.1 | 1:41.4 | 1:39.5 | 1:36.5 | 1:30.9 | |
| 1000m | 2:56.1 | 3:38.4 | 805 | 3:38.3 | 3:38.0 | 3:37.2 | 3:35.9 | 3:32.0 | 3:25.8 | 3:14.4 | |
| 2000m | 6:12.9 | 7:38.1 | 814 | 7:37.8 | 7:37.2 | 7:35.5 | 7:32.8 | 7:24.7 | 7:11.8 | 6:48.2 | |
| 5000m | 16:33.1 | 19:18.2 | 863 | 19:18.1 | 19:16.7 | 19:12.7 | 19:06.1 | 18:46.6 | 18:15.5 | 17:18.2 | |
| 6000m | 20:09.7 | 23:19.0 | 872 | 23:17.6 | 23:16.0 | 23:11.2 | 23:03.3 | 22:39.9 | 22:02.7 | 20:54.2 | |
| 10km | 34:37.6 | 39:07.7 | 890 | 39:06.2 | 39:03.5 | 38:55.6 | 38:42.6 | 38:04.3 | 37:03.2 | 35:10.3 | |
| 30 mins | 8829 | 7616 | 862 | 7624 | 7633 | 7660 | 7704 | 7836 | 8057 | 8498 | |
| 60 mins | 17040 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:57.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points