6567
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:41.8 | 777 | 1:41.7 | 1:41.6 | 1:41.2 | 1:40.5 | 1:38.6 | 1:35.6 | 1:30.1 | |
| 1000m | 2:54.8 | 3:38.7 | 817 | 3:38.6 | 3:38.3 | 3:37.5 | 3:36.2 | 3:32.2 | 3:26.0 | 3:14.5 | |
| 2000m | 6:10.6 | 7:35.2 | 824 | 7:35.0 | 7:34.4 | 7:32.7 | 7:30.0 | 7:21.9 | 7:09.1 | 6:45.6 | |
| 5000m | 16:33.9 | 19:45.4 | 845 | 19:45.3 | 19:43.9 | 19:39.7 | 19:32.7 | 19:12.3 | 18:39.8 | 17:40.1 | |
| 6000m | 20:12.8 | 24:29.1 | 828 | 24:27.3 | 24:25.6 | 24:20.3 | 24:11.5 | 23:45.9 | 23:05.2 | 21:50.4 | |
| 10km | 34:37.6 | 42:29.2 | 815 | 42:27.6 | 42:24.5 | 42:15.2 | 41:59.8 | 41:14.8 | 40:03.2 | 37:51.8 | |
| 30 mins | 8877 | 7445 | 841 | 7453 | 7462 | 7488 | 7533 | 7666 | 7888 | 8332 | |
| 60 mins | 17081 | 14008 | 820 | 14015 | 14033 | 14084 | 14169 | 14425 | 14852 | 15706 | |
| Half M | 1:17:34.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:08.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points