6567
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:41.8 | 777 | 1:41.7 | 1:41.6 | 1:41.2 | 1:40.5 | 1:38.6 | 1:35.6 | 1:30.1 | |
| 1000m | 2:55.0 | 3:38.7 | 817 | 3:38.6 | 3:38.3 | 3:37.5 | 3:36.1 | 3:32.2 | 3:26.0 | 3:14.5 | |
| 2000m | 6:10.7 | 7:35.2 | 824 | 7:35.1 | 7:34.5 | 7:32.9 | 7:30.1 | 7:22.0 | 7:09.2 | 6:45.8 | |
| 5000m | 16:27.7 | 19:45.4 | 845 | 19:45.0 | 19:43.5 | 19:39.3 | 19:32.3 | 19:11.8 | 18:39.2 | 17:39.1 | |
| 6000m | 20:03.6 | 24:29.1 | 828 | 24:28.7 | 24:26.9 | 24:21.5 | 24:12.7 | 23:46.9 | 23:05.8 | 21:50.3 | |
| 10km | 34:27.6 | 42:29.2 | 815 | 42:27.8 | 42:24.7 | 42:15.3 | 41:59.9 | 41:14.6 | 40:02.7 | 37:50.8 | |
| 30 mins | 8874 | 7445 | 841 | 7450 | 7459 | 7486 | 7530 | 7663 | 7885 | 8329 | |
| 60 mins | 17115 | 14008 | 820 | 14009 | 14026 | 14078 | 14163 | 14420 | 14848 | 15704 | |
| Half M | 1:17:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points