5876
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | 1:42.7 | 770 | 1:42.6 | 1:42.5 | 1:42.1 | 1:41.4 | 1:39.5 | 1:36.5 | 1:30.9 | |
| 1000m | 2:55.8 | 3:38.4 | 805 | 3:38.2 | 3:37.9 | 3:37.1 | 3:35.8 | 3:31.9 | 3:25.7 | 3:14.3 | |
| 2000m | 6:12.8 | 7:38.1 | 814 | 7:37.7 | 7:37.1 | 7:35.4 | 7:32.7 | 7:24.6 | 7:11.7 | 6:48.1 | |
| 5000m | 16:39.8 | 19:18.2 | 863 | 19:17.8 | 19:16.5 | 19:12.5 | 19:05.9 | 18:46.5 | 18:15.6 | 17:18.7 | |
| 6000m | 20:19.5 | 23:19.0 | 872 | 23:17.7 | 23:16.1 | 23:11.3 | 23:03.4 | 22:40.2 | 22:03.3 | 20:55.2 | |
| 10km | 34:49.0 | 39:07.7 | 890 | 39:05.8 | 39:03.2 | 38:55.3 | 38:42.4 | 38:04.3 | 37:03.5 | 35:11.1 | |
| 30 mins | 8835 | 7616 | 862 | 7621 | 7630 | 7656 | 7700 | 7833 | 8054 | 8495 | |
| 60 mins | 17004 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:18:03.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:36:06.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points