6595
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.3 | 1:41.8 | 779 | 1:41.7 | 1:41.6 | 1:41.2 | 1:40.5 | 1:38.6 | 1:35.7 | 1:30.2 | |
| 1000m | 2:59.4 | 3:38.7 | 820 | 3:38.6 | 3:38.3 | 3:37.5 | 3:36.2 | 3:32.4 | 3:26.3 | 3:15.1 | |
| 2000m | 6:16.6 | 7:35.2 | 827 | 7:35.1 | 7:34.5 | 7:32.9 | 7:30.2 | 7:22.2 | 7:09.6 | 6:46.4 | |
| 5000m | 16:46.6 | 19:45.4 | 849 | 19:44.9 | 19:43.5 | 19:39.3 | 19:32.5 | 19:12.3 | 18:40.3 | 17:41.2 | |
| 6000m | 20:22.3 | 24:29.1 | 832 | 24:28.2 | 24:26.4 | 24:21.2 | 24:12.5 | 23:47.0 | 23:06.6 | 21:52.1 | |
| 10km | 34:46.4 | 42:29.2 | 818 | 42:29.0 | 42:25.9 | 42:16.6 | 42:01.3 | 41:16.4 | 40:05.0 | 37:54.0 | |
| 30 mins | 8783 | 7445 | 848 | 7453 | 7462 | 7488 | 7532 | 7664 | 7883 | 8322 | |
| 60 mins | 17046 | 14008 | 822 | 14021 | 14038 | 14089 | 14174 | 14430 | 14856 | 15708 | |
| Half M | 1:17:49.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:39.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points