7905
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:32.8 | 851 | 1:32.6 | 1:32.5 | 1:32.2 | 1:31.6 | 1:30.0 | 1:27.4 | 1:22.6 | |
| 1000m | 2:49.3 | 3:19.3 | 875 | 3:19.2 | 3:19.0 | 3:18.3 | 3:17.2 | 3:13.8 | 3:08.4 | 2:58.4 | |
| 2000m | 6:00.8 | 7:04.8 | 863 | 7:04.7 | 7:04.2 | 7:02.7 | 7:00.2 | 6:53.0 | 6:41.5 | 6:20.3 | |
| 5000m | 16:04.2 | 18:24.0 | 887 | 18:23.8 | 18:22.5 | 18:18.8 | 18:12.5 | 17:54.3 | 17:25.2 | 16:31.4 | |
| 6000m | 19:38.0 | 22:23.7 | 885 | 22:22.4 | 22:20.9 | 22:16.3 | 22:08.8 | 21:46.7 | 21:11.4 | 20:06.3 | |
| 10km | 33:46.5 | 38:24.6 | 869 | 38:24.1 | 38:21.5 | 38:13.7 | 38:00.8 | 37:22.9 | 36:22.5 | 34:31.0 | |
| 30 mins | 9077 | 7911 | 877 | 7920 | 7929 | 7956 | 8002 | 8138 | 8365 | 8819 | |
| 60 mins | 17440 | 15261 | 871 | 15269 | 15287 | 15339 | 15426 | 15688 | 16124 | 16996 | |
| Half M | 1:15:15.0 | 1:28:16.8 | 827 | 1:28:16.1 | 1:28:09.9 | 1:27:51.4 | 1:27:20.8 | 1:25:51.1 | 1:23:28.3 | 1:19:05.1 | |
| Marathon | 2:30:30.2 | 3:05:33.5 | 826 | 3:05:27.7 | 3:05:14.0 | 3:04:33.2 | 3:03:25.7 | 3:00:08.1 | 2:54:54.1 | 2:45:17.8 | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points