8570
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:25.7 | 903 | 1:25.6 | 1:25.5 | 1:25.2 | 1:24.7 | 1:23.3 | 1:21.0 | 1:16.8 | |
| 1000m | 2:46.4 | 3:08.4 | 909 | 3:08.3 | 3:08.1 | 3:07.4 | 3:06.4 | 3:03.3 | 2:58.4 | 2:49.3 | |
| 2000m | 5:54.6 | 6:24.3 | 935 | 6:23.9 | 6:23.5 | 6:22.3 | 6:20.2 | 6:14.2 | 6:04.6 | 5:46.7 | |
| 5000m | 15:51.1 | 16:48.1 | 955 | 16:48.0 | 16:46.9 | 16:43.7 | 16:38.5 | 16:23.0 | 15:58.2 | 15:12.3 | |
| 6000m | 19:24.6 | 20:17.4 | 960 | 20:16.2 | 20:15.0 | 20:11.2 | 20:04.9 | 19:46.5 | 19:17.0 | 18:22.3 | |
| 10km | 33:25.5 | 34:57.7 | 948 | 34:56.7 | 34:54.5 | 34:47.9 | 34:37.1 | 34:05.3 | 33:14.5 | 31:40.0 | |
| 30 mins | 9200 | 8672 | 956 | 8681 | 8690 | 8717 | 8763 | 8901 | 9131 | 9591 | |
| 60 mins | 17613 | 16853 | 957 | 16865 | 16883 | 16935 | 17023 | 17288 | 17728 | 18609 | |
| Half M | 1:14:06.6 | 1:16:54.8 | 942 | 1:16:50.2 | 1:16:45.4 | 1:16:31.2 | 1:16:07.6 | 1:14:58.3 | 1:13:07.3 | 1:09:41.1 | |
| Marathon | 2:28:13.4 | 2:46:23.7 | 908 | 2:46:15.7 | 2:46:04.5 | 2:45:31.2 | 2:44:36.0 | 2:41:54.2 | 2:37:36.0 | 2:29:38.6 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points