4827
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:58.1 | 692 | 1:58.0 | 1:57.8 | 1:57.3 | 1:56.4 | 1:53.8 | 1:49.8 | 1:42.5 | |
| 1000m | 2:54.0 | 3:56.2 | 760 | 3:55.9 | 3:55.6 | 3:54.6 | 3:53.0 | 3:48.4 | 3:41.2 | 3:28.0 | |
| 2000m | 6:10.5 | 7:52.4 | 799 | 7:52.2 | 7:51.6 | 7:49.8 | 7:46.9 | 7:38.2 | 7:24.5 | 6:59.3 | |
| 5000m | 16:27.0 | 19:41.0 | 852 | 19:39.9 | 19:38.5 | 19:34.3 | 19:27.3 | 19:07.0 | 18:34.6 | 17:35.0 | |
| 6000m | 20:02.4 | 23:37.2 | 862 | 23:37.0 | 23:35.4 | 23:30.4 | 23:22.2 | 22:58.1 | 22:19.7 | 21:09.0 | |
| 10km | 34:26.9 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8877 | 7616 | 862 | 7621 | 7630 | 7657 | 7701 | 7834 | 8056 | 8500 | |
| 60 mins | 17123 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:17.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points