6110
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:29.9 | 873 | 1:29.8 | 1:29.7 | 1:29.4 | 1:28.8 | 1:27.2 | 1:24.7 | 1:20.0 | |
| 1000m | 2:43.2 | 3:15.6 | 884 | 3:15.5 | 3:15.3 | 3:14.6 | 3:13.4 | 3:10.0 | 3:04.7 | 2:54.8 | |
| 2000m | 5:44.3 | 7:04.0 | 830 | 7:03.7 | 7:03.2 | 7:01.6 | 6:59.1 | 6:51.5 | 6:39.6 | 6:17.7 | |
| 5000m | 15:37.3 | 18:15.5 | 884 | 18:14.3 | 18:13.0 | 18:09.2 | 18:02.9 | 17:44.5 | 17:15.1 | 16:20.9 | |
| 6000m | 19:13.8 | 22:29.2 | 870 | 22:28.6 | 22:27.1 | 22:22.4 | 22:14.6 | 21:51.8 | 21:15.6 | 20:08.8 | |
| 10km | 33:20.2 | 37:51.6 | 884 | 37:49.0 | 37:46.5 | 37:38.8 | 37:26.1 | 36:48.9 | 35:49.5 | 33:59.9 | |
| 30 mins | 9332 | 7931 | 885 | 7937 | 7947 | 7975 | 8021 | 8161 | 8395 | 8861 | |
| 60 mins | 17664 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:29.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:58.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points