1050
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:20.8 | 1050 | - | 1:20.7 | 1:20.4 | 1:20.0 | 1:18.9 | 1:17.1 | 1:13.7 | |
| 1000m | 3:01.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:14.3 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:25.7 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:55.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:47.6 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8912 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17276 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:40.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:50.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points