7795
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.0 | 1:47.7 | 864 | 1:47.6 | 1:47.5 | 1:47.1 | 1:46.5 | 1:44.6 | 1:41.6 | 1:36.1 | |
| 1000m | 3:12.1 | 3:50.5 | 859 | 3:50.4 | 3:50.1 | 3:49.3 | 3:48.0 | 3:44.0 | 3:37.6 | 3:26.0 | |
| 2000m | 6:34.9 | 7:56.4 | 843 | 7:56.0 | 7:55.4 | 7:53.7 | 7:50.9 | 7:42.6 | 7:29.5 | 7:05.3 | |
| 5000m | 17:52.9 | 21:33.0 | 859 | 21:31.8 | 21:30.3 | 21:25.6 | 21:18.0 | 20:55.5 | 20:19.8 | 19:14.2 | |
| 6000m | 21:43.0 | 25:52.2 | 867 | 25:52.1 | 25:50.2 | 25:44.7 | 25:35.6 | 25:08.9 | 24:26.5 | 23:08.3 | |
| 10km | 37:22.4 | 43:45.7 | 880 | 43:44.2 | 43:41.1 | 43:31.9 | 43:16.8 | 42:32.5 | 41:21.9 | 39:11.7 | |
| 30 mins | 8139 | 6874 | 879 | 6882 | 6890 | 6915 | 6955 | 7077 | 7281 | 7688 | |
| 60 mins | 15500 | 12949 | 861 | 12951 | 12966 | 13013 | 13090 | 13323 | 13710 | 14485 | |
| Half M | 1:22:34.2 | 1:37:32.1 | 883 | 1:37:25.6 | 1:37:18.7 | 1:36:58.2 | 1:36:24.2 | 1:34:44.6 | 1:32:06.1 | 1:27:14.2 | |
| Marathon | 2:52:58.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points