7795
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.5 | 1:47.7 | 864 | 1:47.6 | 1:47.5 | 1:47.1 | 1:46.5 | 1:44.6 | 1:41.7 | 1:36.3 | |
| 1000m | 3:12.3 | 3:50.5 | 859 | 3:50.4 | 3:50.1 | 3:49.3 | 3:47.9 | 3:43.9 | 3:37.6 | 3:25.9 | |
| 2000m | 6:35.7 | 7:56.4 | 843 | 7:55.8 | 7:55.3 | 7:53.6 | 7:50.7 | 7:42.5 | 7:29.4 | 7:05.2 | |
| 5000m | 17:58.3 | 21:33.0 | 859 | 21:32.1 | 21:30.6 | 21:25.9 | 21:18.3 | 20:56.0 | 20:20.4 | 19:15.1 | |
| 6000m | 21:48.9 | 25:52.2 | 867 | 25:51.7 | 25:49.9 | 25:44.4 | 25:35.3 | 25:08.8 | 24:26.5 | 23:08.7 | |
| 10km | 37:34.4 | 43:45.7 | 880 | 43:42.9 | 43:39.8 | 43:30.7 | 43:15.7 | 42:31.6 | 41:21.4 | 39:12.0 | |
| 30 mins | 8105 | 6874 | 879 | 6878 | 6886 | 6910 | 6951 | 7072 | 7275 | 7680 | |
| 60 mins | 15421 | 12949 | 861 | 12962 | 12977 | 13024 | 13101 | 13332 | 13717 | 14489 | |
| Half M | 1:23:16.9 | 1:37:32.1 | 883 | 1:37:27.7 | 1:37:20.9 | 1:37:00.5 | 1:36:26.7 | 1:34:47.9 | 1:32:10.6 | 1:27:20.5 | |
| Marathon | 2:55:00.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points