7397
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.2 | 1:46.5 | 808 | 1:46.3 | 1:46.2 | 1:45.8 | 1:45.1 | 1:43.2 | 1:40.1 | 1:34.5 | |
| 1000m | 3:02.1 | 3:51.1 | 804 | 3:50.9 | 3:50.6 | 3:49.7 | 3:48.3 | 3:44.1 | 3:37.4 | 3:25.1 | |
| 2000m | 6:19.0 | 7:43.6 | 823 | 7:43.0 | 7:42.4 | 7:40.7 | 7:38.0 | 7:29.8 | 7:16.8 | 6:53.0 | |
| 5000m | 16:33.6 | 19:54.4 | 850 | 19:53.5 | 19:52.0 | 19:47.8 | 19:40.7 | 19:20.0 | 18:47.1 | 17:46.6 | |
| 6000m | 20:05.5 | 24:49.4 | 822 | 24:49.1 | 24:47.3 | 24:41.8 | 24:32.8 | 24:06.3 | 23:24.1 | 22:06.9 | |
| 10km | 34:04.7 | 41:09.5 | 842 | 41:07.9 | 41:04.9 | 40:56.0 | 40:41.4 | 39:58.4 | 38:50.1 | 36:44.5 | |
| 30 mins | 8830 | 7368 | 848 | 7369 | 7378 | 7404 | 7449 | 7581 | 7802 | 8243 | |
| 60 mins | 17156 | 13650 | 805 | 13665 | 13682 | 13734 | 13820 | 14077 | 14506 | 15364 | |
| Half M | 1:14:08.2 | 1:33:33.9 | 795 | 1:33:32.8 | 1:33:25.7 | 1:33:04.6 | 1:32:29.8 | 1:30:47.8 | 1:28:06.0 | 1:23:09.5 | |
| Marathon | 2:33:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points