7731
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:41.6 | 745 | 1:41.4 | 1:41.3 | 1:40.8 | 1:40.2 | 1:38.1 | 1:34.9 | 1:29.1 | |
| 1000m | 2:43.3 | 3:23.2 | 826 | 3:22.9 | 3:22.7 | 3:21.9 | 3:20.7 | 3:17.1 | 3:11.3 | 3:00.7 | |
| 2000m | 5:47.1 | 6:53.1 | 848 | 6:52.9 | 6:52.4 | 6:51.0 | 6:48.5 | 6:41.5 | 6:30.2 | 6:09.4 | |
| 5000m | 15:38.3 | 18:04.8 | 870 | 18:04.1 | 18:02.8 | 17:59.1 | 17:52.9 | 17:34.8 | 17:06.0 | 16:12.8 | |
| 6000m | 19:13.0 | 22:39.1 | 843 | 22:38.8 | 22:37.2 | 22:32.4 | 22:24.6 | 22:01.4 | 21:24.6 | 20:16.8 | |
| 10km | 33:10.9 | 37:51.1 | 864 | 37:48.8 | 37:46.2 | 37:38.5 | 37:25.7 | 36:48.4 | 35:48.8 | 33:58.8 | |
| 30 mins | 9327 | 8039 | 875 | 8045 | 8054 | 8082 | 8129 | 8269 | 8502 | 8968 | |
| 60 mins | 17745 | 15317 | 860 | 15323 | 15341 | 15394 | 15483 | 15749 | 16193 | 17080 | |
| Half M | 1:13:10.5 | 1:27:38.4 | 815 | 1:27:34.9 | 1:27:28.6 | 1:27:09.8 | 1:26:38.9 | 1:25:08.2 | 1:22:43.8 | 1:18:18.2 | |
| Marathon | 2:26:21.2 | 2:58:40.7 | 830 | 2:58:35.3 | 2:58:22.2 | 2:57:43.2 | 2:56:38.9 | 2:53:30.4 | 2:48:30.7 | 2:39:20.3 | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points