4967
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:50.0 | 715 | 1:49.8 | 1:49.6 | 1:49.2 | 1:48.4 | 1:46.2 | 1:42.8 | 1:36.5 | |
| 1000m | 2:56.1 | 4:19.2 | 679 | 4:19.1 | 4:18.7 | 4:17.6 | 4:15.7 | 4:10.3 | 4:01.7 | 3:46.2 | |
| 2000m | 6:12.9 | 9:25.5 | 659 | 9:25.4 | 9:24.5 | 9:22.0 | 9:17.8 | 9:05.5 | 8:46.3 | 8:11.6 | |
| 5000m | 16:33.1 | 22:57.7 | 721 | 22:56.4 | 22:54.5 | 22:48.8 | 22:39.4 | 22:12.1 | 21:28.9 | 20:10.3 | |
| 6000m | 20:09.7 | 27:27.5 | 734 | 27:26.9 | 27:24.7 | 27:18.0 | 27:07.0 | 26:34.8 | 25:43.9 | 24:11.3 | |
| 10km | 34:37.6 | 48:55.0 | 708 | 48:52.3 | 48:48.2 | 48:35.9 | 48:15.6 | 47:16.3 | 45:42.7 | 42:52.8 | |
| 30 mins | 8829 | 6634 | 751 | 6635 | 6644 | 6671 | 6715 | 6847 | 7068 | 7510 | |
| 60 mins | 17040 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:57.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points