5281
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:53.8 | 667 | 1:53.7 | 1:53.6 | 1:53.0 | 1:52.2 | 1:49.6 | 1:45.7 | 1:38.5 | |
| 1000m | 2:43.7 | 3:50.3 | 729 | 3:50.0 | 3:49.7 | 3:48.7 | 3:47.2 | 3:42.5 | 3:35.2 | 3:21.9 | |
| 2000m | 5:46.5 | 7:46.7 | 750 | 7:46.6 | 7:46.0 | 7:44.1 | 7:41.0 | 7:32.0 | 7:17.7 | 6:51.7 | |
| 5000m | 15:37.7 | 19:41.8 | 799 | 19:41.7 | 19:40.2 | 19:35.7 | 19:28.4 | 19:07.0 | 18:32.9 | 17:30.6 | |
| 6000m | 19:12.3 | 24:55.3 | 766 | 24:53.5 | 24:51.6 | 24:45.8 | 24:36.3 | 24:08.5 | 23:24.3 | 22:03.7 | |
| 10km | 33:12.3 | 41:51.5 | 781 | 41:50.7 | 41:47.6 | 41:38.1 | 41:22.6 | 40:37.0 | 39:24.7 | 37:12.2 | |
| 30 mins | 9326 | 7235 | 789 | 7242 | 7251 | 7279 | 7326 | 7466 | 7699 | 8165 | |
| 60 mins | 17725 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:12.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:25.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points