7886
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.0 | 1:38.0 | 879 | 1:37.8 | 1:37.7 | 1:37.4 | 1:36.8 | 1:35.1 | 1:32.4 | 1:27.4 | |
| 1000m | 3:00.9 | 3:50.0 | 820 | 3:49.7 | 3:49.4 | 3:48.5 | 3:47.1 | 3:42.9 | 3:36.2 | 3:24.0 | |
| 2000m | 6:22.5 | 7:33.9 | 866 | 7:33.4 | 7:32.9 | 7:31.3 | 7:28.6 | 7:20.9 | 7:08.5 | 6:45.8 | |
| 5000m | 16:58.0 | 20:33.9 | 855 | 20:33.1 | 20:31.6 | 20:27.2 | 20:19.8 | 19:58.3 | 19:24.0 | 18:21.1 | |
| 6000m | 20:37.7 | 23:37.2 | 904 | 23:36.9 | 23:35.3 | 23:30.4 | 23:22.4 | 22:59.0 | 22:21.6 | 21:12.6 | |
| 10km | 35:24.7 | 41:46.9 | 864 | 41:44.0 | 41:41.1 | 41:32.3 | 41:17.7 | 40:35.1 | 39:27.3 | 37:22.4 | |
| 30 mins | 8628 | 7304 | 866 | 7313 | 7321 | 7347 | 7390 | 7520 | 7736 | 8167 | |
| 60 mins | 16691 | 13602 | 827 | 13612 | 13629 | 13679 | 13762 | 14013 | 14430 | 15264 | |
| Half M | 1:20:12.1 | 1:34:39.3 | 843 | 1:34:37.9 | 1:34:31.3 | 1:34:11.3 | 1:33:38.3 | 1:32:01.6 | 1:29:27.6 | 1:24:44.0 | |
| Marathon | 2:40:24.4 | 3:11:25.9 | 882 | 3:11:18.1 | 3:11:04.4 | 3:10:23.6 | 3:09:16.2 | 3:05:58.7 | 3:00:44.3 | 2:51:06.0 | |
| Category Male 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points