7886
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.4 | 1:38.0 | 879 | 1:37.9 | 1:37.8 | 1:37.5 | 1:36.9 | 1:35.2 | 1:32.4 | 1:27.4 | |
| 1000m | 3:00.0 | 3:50.0 | 820 | 3:49.7 | 3:49.4 | 3:48.5 | 3:47.1 | 3:42.9 | 3:36.2 | 3:23.9 | |
| 2000m | 6:22.1 | 7:33.9 | 866 | 7:33.5 | 7:32.9 | 7:31.3 | 7:28.7 | 7:20.9 | 7:08.6 | 6:45.8 | |
| 5000m | 16:57.3 | 20:33.9 | 855 | 20:33.8 | 20:32.3 | 20:27.8 | 20:20.5 | 19:58.9 | 19:24.6 | 18:21.5 | |
| 6000m | 20:36.0 | 23:37.2 | 904 | 23:36.6 | 23:34.9 | 23:30.1 | 23:22.1 | 22:58.6 | 22:21.2 | 21:12.2 | |
| 10km | 35:24.2 | 41:46.9 | 864 | 41:46.4 | 41:43.4 | 41:34.6 | 41:20.0 | 40:37.4 | 39:29.4 | 37:24.2 | |
| 30 mins | 8629 | 7304 | 866 | 7305 | 7314 | 7339 | 7383 | 7512 | 7728 | 8159 | |
| 60 mins | 16696 | 13602 | 827 | 13616 | 13633 | 13683 | 13766 | 14017 | 14434 | 15269 | |
| Half M | 1:20:00.2 | 1:34:39.3 | 843 | 1:34:37.3 | 1:34:30.6 | 1:34:10.6 | 1:33:37.5 | 1:32:00.6 | 1:29:26.3 | 1:24:42.2 | |
| Marathon | 2:40:00.6 | 3:11:25.9 | 882 | 3:11:17.1 | 3:11:03.4 | 3:10:22.4 | 3:09:14.9 | 3:05:57.0 | 3:00:42.0 | 2:51:02.5 | |
| Category Male 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points