3577
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:00.3 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:08.8 | 6:59.9 | 892 | 6:59.8 | 6:59.3 | 6:57.9 | 6:55.5 | 6:48.6 | 6:37.6 | 6:17.2 | |
| 5000m | 16:26.3 | 18:43.4 | 893 | 18:42.7 | 18:41.4 | 18:37.6 | 18:31.3 | 18:12.8 | 17:43.3 | 16:49.0 | |
| 6000m | 19:54.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:52.4 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8917 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17261 | 14745 | 881 | 14750 | 14767 | 14819 | 14905 | 15164 | 15596 | 16459 | |
| Half M | 1:14:33.2 | 1:26:18.3 | 911 | 1:26:14.3 | 1:26:08.3 | 1:25:50.4 | 1:25:21.0 | 1:23:54.5 | 1:21:36.7 | 1:17:22.6 | |
| Marathon | 2:33:08.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points