8149
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.6 | 1:43.1 | 963 | 1:43.0 | 1:42.8 | 1:42.5 | 1:42.0 | 1:40.4 | 1:37.9 | 1:33.2 | |
| 1000m | 3:29.9 | 3:47.4 | 926 | 3:47.2 | 3:47.0 | 3:46.3 | 3:45.0 | 3:41.5 | 3:35.8 | 3:25.2 | |
| 2000m | 7:20.5 | 8:20.1 | 879 | 8:19.7 | 8:19.1 | 8:17.4 | 8:14.6 | 8:06.4 | 7:53.4 | 7:29.2 | |
| 5000m | 19:29.3 | 22:16.7 | 876 | 22:15.5 | 22:14.0 | 22:09.5 | 22:01.9 | 21:39.9 | 21:04.7 | 19:59.8 | |
| 6000m | 23:40.6 | 26:34.0 | 891 | 26:33.4 | 26:31.7 | 26:26.3 | 26:17.5 | 25:51.7 | 25:10.4 | 23:54.2 | |
| 10km | 40:09.2 | 46:58.6 | 857 | 46:56.1 | 46:52.8 | 46:43.0 | 46:26.8 | 45:39.2 | 44:23.5 | 42:04.0 | |
| 30 mins | 7560 | 6773 | 897 | 6778 | 6786 | 6808 | 6846 | 6959 | 7148 | 7526 | |
| 60 mins | 14751 | 13083 | 894 | 13092 | 13107 | 13151 | 13225 | 13446 | 13815 | 14552 | |
| Half M | 1:28:07.6 | 1:42:13.9 | 866 | 1:42:10.5 | 1:42:03.4 | 1:41:42.2 | 1:41:07.2 | 1:39:24.5 | 1:36:40.9 | 1:31:39.3 | |
| Marathon | 3:07:42.6 | 3:48:41.1 | 820 | 3:48:29.7 | 3:48:13.1 | 3:47:23.3 | 3:46:01.2 | 3:42:00.6 | 3:35:38.0 | 3:23:55.3 | |
| Category Male 75 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points