8062
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:38.5 | 1:43.1 | 971 | 1:43.0 | 1:42.9 | 1:42.6 | 1:42.1 | 1:40.5 | 1:38.0 | 1:33.4 | |
| 1000m | 3:29.2 | 3:53.5 | 901 | 3:53.3 | 3:53.0 | 3:52.3 | 3:51.0 | 3:47.2 | 3:41.2 | 3:30.1 | |
| 2000m | 7:16.8 | 8:29.7 | 872 | 8:29.3 | 8:28.7 | 8:27.0 | 8:24.0 | 8:15.5 | 8:01.8 | 7:36.6 | |
| 5000m | 19:22.0 | 22:02.3 | 894 | 22:01.2 | 21:59.7 | 21:55.2 | 21:47.8 | 21:26.1 | 20:51.4 | 19:47.5 | |
| 6000m | 23:29.0 | 26:40.5 | 895 | 26:40.2 | 26:38.4 | 26:32.9 | 26:24.0 | 25:57.7 | 25:15.8 | 23:58.4 | |
| 10km | 39:56.1 | 45:47.9 | 880 | 45:46.2 | 45:43.1 | 45:33.7 | 45:18.2 | 44:32.7 | 43:20.2 | 41:06.3 | |
| 30 mins | 7617 | 6551 | 871 | 6555 | 6563 | 6585 | 6623 | 6738 | 6928 | 7309 | |
| 60 mins | 14768 | 11590 | 790 | 11601 | 11616 | 11660 | 11734 | 11955 | 12324 | 13063 | |
| Half M | 1:27:43.6 | 1:42:18.7 | 860 | 1:42:18.3 | 1:42:11.1 | 1:41:49.8 | 1:41:14.5 | 1:39:31.1 | 1:36:46.5 | 1:31:42.9 | |
| Marathon | 3:05:36.0 | 3:48:41.1 | 818 | 3:48:25.8 | 3:48:08.9 | 3:47:18.7 | 3:45:55.6 | 3:41:52.6 | 3:35:26.2 | 3:23:37.2 | |
| Category Male 74 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points