5531
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.9 | 2:12.0 | 664 | 2:11.9 | 2:11.7 | 2:11.1 | 2:10.1 | 2:07.1 | 2:02.5 | 1:54.3 | |
| 1000m | 3:03.5 | 4:19.7 | 729 | 4:19.3 | 4:18.9 | 4:17.9 | 4:16.1 | 4:10.8 | 4:02.5 | 3:47.5 | |
| 2000m | 6:25.0 | 8:06.2 | 800 | 8:05.8 | 8:05.1 | 8:03.3 | 8:00.3 | 7:51.5 | 7:37.5 | 7:11.8 | |
| 5000m | 16:45.8 | 20:36.7 | 834 | 20:36.3 | 20:34.8 | 20:30.3 | 20:22.8 | 20:00.9 | 19:26.1 | 18:22.2 | |
| 6000m | 20:20.9 | 25:07.6 | 826 | 25:06.3 | 25:04.4 | 24:58.9 | 24:49.8 | 24:23.0 | 23:40.4 | 22:22.3 | |
| 10km | 34:33.1 | 41:44.9 | 843 | 41:42.2 | 41:39.2 | 41:30.2 | 41:15.3 | 40:31.7 | 39:22.5 | 37:15.1 | |
| 30 mins | 8731 | 7163 | 835 | 7164 | 7173 | 7199 | 7243 | 7374 | 7592 | 8029 | |
| 60 mins | 16954 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:05.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:36:16.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points