7334
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:47.9 | 714 | 1:47.7 | 1:47.5 | 1:47.1 | 1:46.3 | 1:44.0 | 1:40.4 | 1:34.0 | |
| 1000m | 2:43.6 | 3:46.8 | 750 | 3:46.7 | 3:46.4 | 3:45.4 | 3:43.9 | 3:39.4 | 3:32.3 | 3:19.3 | |
| 2000m | 5:47.9 | 7:11.7 | 822 | 7:11.3 | 7:10.8 | 7:09.2 | 7:06.6 | 6:58.9 | 6:46.6 | 6:24.2 | |
| 5000m | 15:39.4 | 19:06.6 | 839 | 19:06.3 | 19:04.9 | 19:00.7 | 18:53.8 | 18:33.6 | 18:01.6 | 17:02.7 | |
| 6000m | 19:13.8 | 23:15.8 | 836 | 23:14.3 | 23:12.6 | 23:07.6 | 22:59.3 | 22:35.0 | 21:56.3 | 20:45.3 | |
| 10km | 33:11.4 | 39:16.0 | 847 | 39:15.2 | 39:12.5 | 39:04.2 | 38:50.4 | 38:10.2 | 37:06.2 | 35:08.4 | |
| 30 mins | 9316 | 7690 | 849 | 7691 | 7700 | 7728 | 7775 | 7914 | 8147 | 8613 | |
| 60 mins | 17740 | 14786 | 838 | 14787 | 14805 | 14858 | 14946 | 15213 | 15656 | 16543 | |
| Half M | 1:13:13.5 | 1:26:45.0 | 839 | 1:26:42.4 | 1:26:36.3 | 1:26:17.9 | 1:25:47.6 | 1:24:18.7 | 1:21:57.1 | 1:17:36.5 | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points