4936
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.0 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:01.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:19.0 | 7:52.8 | 811 | 7:52.2 | 7:51.6 | 7:49.9 | 7:47.0 | 7:38.5 | 7:25.0 | 7:00.4 | |
| 5000m | 16:32.9 | 20:44.5 | 818 | 20:43.4 | 20:41.9 | 20:37.2 | 20:29.5 | 20:07.1 | 19:31.5 | 18:26.2 | |
| 6000m | 20:05.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:03.8 | 42:08.8 | 826 | 42:07.8 | 42:04.7 | 41:55.4 | 41:40.0 | 40:55.0 | 39:43.4 | 37:32.1 | |
| 30 mins | 8844 | 7102 | 821 | 7107 | 7115 | 7142 | 7186 | 7319 | 7540 | 7982 | |
| 60 mins | 17158 | 14062 | 835 | 14079 | 14096 | 14147 | 14233 | 14490 | 14919 | 15777 | |
| Half M | 1:14:04.6 | 1:32:10.9 | 825 | 1:32:04.6 | 1:31:57.8 | 1:31:37.3 | 1:31:03.5 | 1:29:24.6 | 1:26:47.4 | 1:21:59.3 | |
| Marathon | 2:33:21.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points