5890
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.8 | 1:27.0 | 916 | 1:26.9 | 1:26.8 | 1:26.5 | 1:26.0 | 1:24.5 | 1:22.2 | 1:17.9 | |
| 1000m | 2:49.5 | 3:15.0 | 903 | 3:14.9 | 3:14.7 | 3:14.0 | 3:12.9 | 3:09.7 | 3:04.5 | 2:55.0 | |
| 2000m | 5:55.0 | 7:06.0 | 848 | 7:05.9 | 7:05.4 | 7:03.8 | 7:01.3 | 6:53.9 | 6:42.2 | 6:20.6 | |
| 5000m | 15:53.5 | 20:08.0 | 814 | 20:07.7 | 20:06.1 | 20:01.6 | 19:54.1 | 19:32.0 | 18:57.1 | 17:53.1 | |
| 6000m | 19:25.1 | 24:55.0 | 796 | 24:54.6 | 24:52.7 | 24:47.0 | 24:37.6 | 24:10.0 | 23:26.2 | 22:06.2 | |
| 10km | 33:10.8 | 42:10.0 | 799 | 42:08.0 | 42:04.7 | 41:55.2 | 41:39.4 | 40:53.2 | 39:39.9 | 37:25.6 | |
| 30 mins | 9167 | 7272 | 814 | 7275 | 7284 | 7311 | 7357 | 7495 | 7724 | 8182 | |
| 60 mins | 17651 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:17.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:34.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 44 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points