5890
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:27.0 | 916 | 1:26.9 | 1:26.8 | 1:26.5 | 1:26.0 | 1:24.6 | 1:22.2 | 1:17.9 | |
| 1000m | 2:46.0 | 3:15.0 | 903 | 3:14.9 | 3:14.7 | 3:14.0 | 3:12.9 | 3:09.6 | 3:04.3 | 2:54.6 | |
| 2000m | 5:52.1 | 7:06.0 | 848 | 7:05.4 | 7:04.9 | 7:03.4 | 7:00.9 | 6:53.5 | 6:41.7 | 6:20.0 | |
| 5000m | 15:46.5 | 20:08.0 | 814 | 20:06.5 | 20:04.9 | 20:00.3 | 19:52.8 | 19:30.6 | 18:55.5 | 17:51.3 | |
| 6000m | 19:19.9 | 24:55.0 | 796 | 24:53.7 | 24:51.8 | 24:46.0 | 24:36.6 | 24:08.9 | 23:25.0 | 22:04.8 | |
| 10km | 33:19.6 | 42:10.0 | 799 | 42:09.5 | 42:06.3 | 41:56.8 | 41:41.0 | 40:55.0 | 39:41.8 | 37:28.0 | |
| 30 mins | 9240 | 7272 | 814 | 7277 | 7286 | 7314 | 7360 | 7499 | 7730 | 8192 | |
| 60 mins | 17655 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:48.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:37.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 44 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points