7924
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.0 | 1:31.4 | 941 | 1:31.3 | 1:31.2 | 1:30.9 | 1:30.4 | 1:29.0 | 1:26.7 | 1:22.4 | |
| 1000m | 3:01.9 | 3:29.0 | 889 | 3:28.9 | 3:28.7 | 3:28.0 | 3:26.8 | 3:23.3 | 3:17.8 | 3:07.6 | |
| 2000m | 6:19.0 | 7:04.0 | 900 | 7:03.7 | 7:03.2 | 7:01.8 | 6:59.4 | 6:52.6 | 6:41.6 | 6:21.4 | |
| 5000m | 16:32.9 | 19:06.2 | 886 | 19:05.8 | 19:04.5 | 19:00.6 | 18:54.0 | 18:34.9 | 18:04.5 | 17:08.3 | |
| 6000m | 20:05.0 | 23:54.2 | 856 | 23:53.6 | 23:51.9 | 23:46.8 | 23:38.4 | 23:13.8 | 22:34.6 | 21:22.5 | |
| 10km | 34:03.8 | 38:46.8 | 894 | 38:46.4 | 38:43.8 | 38:35.9 | 38:22.8 | 37:44.5 | 36:43.5 | 34:50.8 | |
| 30 mins | 8844 | 7559 | 870 | 7567 | 7575 | 7602 | 7646 | 7779 | 8000 | 8442 | |
| 60 mins | 17158 | 14292 | 847 | 14302 | 14319 | 14370 | 14456 | 14713 | 15142 | 16000 | |
| Half M | 1:14:04.6 | 1:29:56.6 | 841 | 1:29:50.6 | 1:29:44.1 | 1:29:24.6 | 1:28:52.4 | 1:27:18.1 | 1:24:48.2 | 1:20:12.7 | |
| Marathon | 2:33:21.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points