7924
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.2 | 1:31.4 | 941 | 1:31.3 | 1:31.2 | 1:30.9 | 1:30.4 | 1:29.0 | 1:26.7 | 1:22.5 | |
| 1000m | 3:02.1 | 3:29.0 | 889 | 3:28.9 | 3:28.7 | 3:27.9 | 3:26.8 | 3:23.3 | 3:17.8 | 3:07.6 | |
| 2000m | 6:19.0 | 7:04.0 | 900 | 7:03.7 | 7:03.2 | 7:01.8 | 6:59.4 | 6:52.6 | 6:41.6 | 6:21.4 | |
| 5000m | 16:33.6 | 19:06.2 | 886 | 19:05.3 | 19:04.0 | 19:00.1 | 18:53.5 | 18:34.5 | 18:04.1 | 17:08.0 | |
| 6000m | 20:05.5 | 23:54.2 | 856 | 23:52.5 | 23:50.8 | 23:45.7 | 23:37.4 | 23:12.8 | 22:33.7 | 21:21.7 | |
| 10km | 34:04.7 | 38:46.8 | 894 | 38:44.8 | 38:42.2 | 38:34.3 | 38:21.2 | 37:43.0 | 36:42.1 | 34:49.6 | |
| 30 mins | 8830 | 7559 | 870 | 7563 | 7572 | 7599 | 7643 | 7775 | 7996 | 8438 | |
| 60 mins | 17156 | 14292 | 847 | 14300 | 14317 | 14369 | 14454 | 14712 | 15141 | 15998 | |
| Half M | 1:14:08.2 | 1:29:56.6 | 841 | 1:29:55.0 | 1:29:48.4 | 1:29:28.9 | 1:28:56.7 | 1:27:22.4 | 1:24:52.3 | 1:20:16.6 | |
| Marathon | 2:33:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points