7356
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.3 | 2:04.7 | 826 | 2:04.6 | 2:04.5 | 2:04.0 | 2:03.2 | 2:00.9 | 1:57.2 | 1:50.6 | |
| 1000m | 3:28.6 | 4:57.5 | 732 | 4:57.3 | 4:56.9 | 4:55.6 | 4:53.5 | 4:47.5 | 4:37.9 | 4:20.5 | |
| 2000m | 7:19.1 | 10:05.9 | 734 | 10:05.2 | 10:04.4 | 10:01.9 | 9:57.8 | 9:45.8 | 9:26.9 | 8:52.5 | |
| 5000m | 19:05.7 | 26:00.7 | 763 | 25:59.8 | 25:57.7 | 25:51.3 | 25:40.9 | 25:10.4 | 24:22.2 | 22:54.5 | |
| 6000m | 23:18.0 | 28:08.2 | 853 | 28:07.3 | 28:05.3 | 27:59.2 | 27:49.2 | 27:19.8 | 26:33.1 | 25:07.2 | |
| 10km | 39:53.1 | 48:00.5 | 854 | 47:58.0 | 47:54.5 | 47:44.2 | 47:27.2 | 46:37.3 | 45:17.8 | 42:51.8 | |
| 30 mins | 7642 | 5679 | 765 | 5682 | 5690 | 5713 | 5751 | 5866 | 6057 | 6439 | |
| 60 mins | 14755 | 11752 | 817 | 11753 | 11768 | 11812 | 11886 | 12107 | 12476 | 13214 | |
| Half M | 1:27:11.9 | 1:50:22.7 | 821 | 1:50:18.4 | 1:50:10.1 | 1:49:45.1 | 1:49:03.9 | 1:47:03.4 | 1:43:52.1 | 1:38:01.8 | |
| Marathon | 3:04:22.5 | 3:56:17.7 | 823 | 3:56:13.6 | 3:55:55.4 | 3:55:01.3 | 3:53:32.0 | 3:49:10.7 | 3:42:16.3 | 3:29:38.1 | |
| Category Female 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points