7806
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.6 | 2:01.6 | 841 | 2:01.5 | 2:01.4 | 2:00.9 | 2:00.2 | 1:58.0 | 1:54.5 | 1:48.1 | |
| 1000m | 3:27.3 | 4:09.6 | 867 | 4:09.3 | 4:09.0 | 4:08.1 | 4:06.6 | 4:02.3 | 3:55.4 | 3:42.7 | |
| 2000m | 7:16.3 | 8:37.5 | 854 | 8:37.2 | 8:36.6 | 8:34.8 | 8:31.7 | 8:22.9 | 8:08.8 | 7:42.9 | |
| 5000m | 18:59.8 | 23:08.2 | 854 | 23:07.4 | 23:05.7 | 23:00.7 | 22:52.4 | 22:28.0 | 21:49.3 | 20:38.2 | |
| 6000m | 23:10.9 | 27:21.1 | 873 | 27:19.2 | 27:17.3 | 27:11.5 | 27:02.0 | 26:34.1 | 25:49.7 | 24:27.9 | |
| 10km | 39:41.2 | 48:01.0 | 850 | 47:57.5 | 47:54.1 | 47:43.7 | 47:26.6 | 46:36.4 | 45:16.7 | 42:50.1 | |
| 30 mins | 7677 | 6342 | 851 | 6346 | 6353 | 6376 | 6415 | 6530 | 6722 | 7106 | |
| 60 mins | 14814 | 12319 | 853 | 12333 | 12348 | 12392 | 12466 | 12689 | 13059 | 13800 | |
| Half M | 1:26:46.3 | 1:44:19.3 | 863 | 1:44:13.8 | 1:44:06.3 | 1:43:43.9 | 1:43:06.9 | 1:41:18.5 | 1:38:26.1 | 1:33:09.1 | |
| Marathon | 3:02:57.9 | 4:02:39.7 | 793 | 4:02:29.9 | 4:02:10.6 | 4:01:13.1 | 3:59:38.3 | 3:55:01.3 | 3:47:42.6 | 3:34:22.2 | |
| Category Female 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points