7806
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.1 | 2:01.6 | 841 | 2:01.5 | 2:01.4 | 2:00.9 | 2:00.2 | 1:57.9 | 1:54.4 | 1:48.0 | |
| 1000m | 3:26.8 | 4:09.6 | 867 | 4:09.3 | 4:09.0 | 4:08.1 | 4:06.6 | 4:02.2 | 3:55.4 | 3:42.7 | |
| 2000m | 7:16.3 | 8:37.5 | 854 | 8:37.2 | 8:36.6 | 8:34.8 | 8:31.7 | 8:22.9 | 8:08.8 | 7:42.9 | |
| 5000m | 19:01.0 | 23:08.2 | 854 | 23:07.2 | 23:05.5 | 23:00.5 | 22:52.2 | 22:27.9 | 21:49.2 | 20:38.1 | |
| 6000m | 23:11.6 | 27:21.1 | 873 | 27:20.0 | 27:18.1 | 27:12.3 | 27:02.8 | 26:34.9 | 25:50.5 | 24:28.7 | |
| 10km | 39:43.1 | 48:01.0 | 850 | 47:59.8 | 47:56.4 | 47:46.0 | 47:28.8 | 46:38.7 | 45:18.8 | 42:52.1 | |
| 30 mins | 7674 | 6342 | 851 | 6343 | 6351 | 6374 | 6412 | 6527 | 6719 | 7103 | |
| 60 mins | 14839 | 12319 | 853 | 12324 | 12339 | 12384 | 12458 | 12680 | 13051 | 13793 | |
| Half M | 1:26:57.5 | 1:44:19.3 | 863 | 1:44:12.2 | 1:44:04.7 | 1:43:42.4 | 1:43:05.5 | 1:41:17.4 | 1:38:25.4 | 1:33:09.1 | |
| Marathon | 3:04:05.2 | 4:02:39.7 | 793 | 4:02:22.7 | 4:02:03.6 | 4:01:06.5 | 3:59:32.4 | 3:54:57.2 | 3:47:41.3 | 3:34:25.6 | |
| Category Female 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points