7510
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:41.7 | 2:06.0 | 807 | 2:05.9 | 2:05.7 | 2:05.3 | 2:04.5 | 2:02.3 | 1:58.7 | 1:52.1 | |
| 1000m | 3:35.1 | 4:19.8 | 828 | 4:19.6 | 4:19.3 | 4:18.3 | 4:16.8 | 4:12.3 | 4:05.1 | 3:51.9 | |
| 2000m | 7:19.0 | 8:52.0 | 825 | 8:51.7 | 8:51.1 | 8:49.2 | 8:46.0 | 8:36.7 | 8:22.0 | 7:54.8 | |
| 5000m | 19:40.1 | 23:54.6 | 822 | 23:53.0 | 23:51.2 | 23:46.1 | 23:37.5 | 23:12.4 | 22:32.5 | 21:19.2 | |
| 6000m | 23:44.1 | 28:46.2 | 826 | 28:45.1 | 28:43.0 | 28:36.8 | 28:26.5 | 27:56.3 | 27:08.4 | 25:40.4 | |
| 10km | 40:13.6 | 49:54.0 | 814 | 49:52.6 | 49:48.9 | 49:37.9 | 49:19.6 | 48:26.2 | 47:01.2 | 44:25.4 | |
| 30 mins | 7521 | 6315 | 844 | 6322 | 6329 | 6352 | 6390 | 6502 | 6690 | 7066 | |
| 60 mins | 14754 | 11487 | 792 | 11501 | 11516 | 11560 | 11634 | 11855 | 12224 | 12962 | |
| Half M | 1:26:36.6 | 1:47:08.1 | 836 | 1:47:07.4 | 1:46:59.5 | 1:46:35.8 | 1:45:56.6 | 1:44:02.1 | 1:41:00.1 | 1:35:26.2 | |
| Marathon | 3:04:26.6 | 3:56:07.2 | 808 | 3:56:00.7 | 3:55:42.6 | 3:54:48.6 | 3:53:19.4 | 3:48:58.7 | 3:42:05.2 | 3:29:28.5 | |
| Category Female 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points