7597
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:34.8 | 2:04.2 | 813 | 2:04.1 | 2:04.0 | 2:03.5 | 2:02.7 | 2:00.3 | 1:56.6 | 1:49.9 | |
| 1000m | 3:24.3 | 4:05.8 | 870 | 4:05.7 | 4:05.4 | 4:04.5 | 4:03.0 | 3:58.8 | 3:52.0 | 3:39.5 | |
| 2000m | 7:10.7 | 8:40.4 | 838 | 8:39.8 | 8:39.2 | 8:37.3 | 8:34.2 | 8:25.2 | 8:10.8 | 7:44.3 | |
| 5000m | 18:49.3 | 23:23.7 | 837 | 23:21.9 | 23:20.2 | 23:15.0 | 23:06.4 | 22:41.4 | 22:01.5 | 20:48.5 | |
| 6000m | 22:57.3 | 27:40.4 | 855 | 27:40.3 | 27:38.3 | 27:32.4 | 27:22.5 | 26:53.7 | 26:07.7 | 24:43.3 | |
| 10km | 39:18.7 | 47:59.4 | 843 | 47:58.2 | 47:54.7 | 47:44.2 | 47:26.9 | 46:36.3 | 45:15.8 | 42:47.9 | |
| 30 mins | 7747 | 6366 | 847 | 6372 | 6380 | 6403 | 6442 | 6558 | 6752 | 7139 | |
| 60 mins | 14961 | 12498 | 858 | 12500 | 12515 | 12560 | 12635 | 12859 | 13234 | 13982 | |
| Half M | 1:26:02.3 | 1:46:30.7 | 836 | 1:46:25.0 | 1:46:17.1 | 1:45:53.6 | 1:45:14.7 | 1:43:20.9 | 1:40:20.1 | 1:34:48.4 | |
| Marathon | 3:01:26.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points