6301
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:30.9 | 932 | 1:30.8 | 1:30.7 | 1:30.4 | 1:29.9 | 1:28.3 | 1:25.9 | 1:21.4 | |
| 1000m | 2:55.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:10.7 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:27.7 | 19:26.7 | 887 | 19:25.4 | 19:24.0 | 19:19.9 | 19:13.1 | 18:53.3 | 18:21.7 | 17:23.5 | |
| 6000m | 20:03.6 | 23:37.3 | 882 | 23:36.8 | 23:35.1 | 23:30.1 | 23:21.9 | 22:57.9 | 22:19.5 | 21:08.9 | |
| 10km | 34:27.6 | 39:51.2 | 887 | 39:48.9 | 39:46.1 | 39:37.9 | 39:24.3 | 38:44.4 | 37:40.9 | 35:43.7 | |
| 30 mins | 8874 | 7871 | 916 | 7876 | 7885 | 7912 | 7956 | 8089 | 8311 | 8755 | |
| 60 mins | 17115 | 14555 | 869 | 14557 | 14574 | 14625 | 14711 | 14968 | 15395 | 16251 | |
| Half M | 1:17:28.0 | 1:23:40.6 | 928 | 1:23:36.7 | 1:23:31.3 | 1:23:15.1 | 1:22:48.4 | 1:21:30.0 | 1:19:24.7 | 1:15:32.4 | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points