6301
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:30.9 | 932 | 1:30.8 | 1:30.6 | 1:30.3 | 1:29.8 | 1:28.3 | 1:25.8 | 1:21.3 | |
| 1000m | 2:54.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:10.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:27.0 | 19:26.7 | 887 | 19:25.9 | 19:24.6 | 19:20.4 | 19:13.7 | 18:53.8 | 18:22.1 | 17:23.8 | |
| 6000m | 20:02.4 | 23:37.3 | 882 | 23:37.0 | 23:35.4 | 23:30.4 | 23:22.2 | 22:58.1 | 22:19.7 | 21:09.0 | |
| 10km | 34:26.9 | 39:51.2 | 887 | 39:50.8 | 39:48.0 | 39:39.8 | 39:26.2 | 38:46.2 | 37:42.6 | 35:45.1 | |
| 30 mins | 8877 | 7871 | 916 | 7879 | 7888 | 7914 | 7959 | 8092 | 8314 | 8758 | |
| 60 mins | 17123 | 14555 | 869 | 14564 | 14581 | 14632 | 14718 | 14975 | 15403 | 16259 | |
| Half M | 1:17:17.3 | 1:23:40.6 | 928 | 1:23:36.0 | 1:23:30.5 | 1:23:14.3 | 1:22:47.6 | 1:21:29.0 | 1:19:23.5 | 1:15:30.8 | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points