7238
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.8 | 1:55.8 | 889 | 1:55.7 | 1:55.5 | 1:55.1 | 1:54.4 | 1:52.4 | 1:49.3 | 1:43.4 | |
| 1000m | 3:28.1 | 4:02.9 | 897 | 4:02.6 | 4:02.3 | 4:01.5 | 4:00.1 | 3:56.0 | 3:49.5 | 3:37.5 | |
| 2000m | 7:19.1 | 8:23.8 | 883 | 8:23.2 | 8:22.6 | 8:20.9 | 8:18.1 | 8:09.7 | 7:56.5 | 7:31.9 | |
| 5000m | 19:07.3 | 21:59.1 | 903 | 21:57.9 | 21:56.4 | 21:51.9 | 21:44.4 | 21:22.6 | 20:47.7 | 19:43.3 | |
| 6000m | 23:19.2 | 26:17.6 | 913 | 26:16.5 | 26:14.7 | 26:09.4 | 26:00.7 | 25:35.0 | 24:54.0 | 23:38.3 | |
| 10km | 39:56.1 | 44:32.7 | 920 | 44:29.7 | 44:26.7 | 44:17.9 | 44:03.2 | 43:20.2 | 42:11.5 | 40:04.5 | |
| 30 mins | 7636 | 6860 | 924 | 6861 | 6869 | 6892 | 6930 | 7045 | 7236 | 7617 | |
| 60 mins | 14774 | 13084 | 909 | 13098 | 13112 | 13157 | 13231 | 13452 | 13822 | 14560 | |
| Half M | 1:27:26.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:05:31.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points