6864
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:48.3 | 760 | 1:48.2 | 1:48.0 | 1:47.6 | 1:46.9 | 1:44.7 | 1:41.3 | 1:35.1 | |
| 1000m | 2:55.1 | 3:50.0 | 786 | 3:49.9 | 3:49.6 | 3:48.7 | 3:47.2 | 3:42.9 | 3:36.0 | 3:23.4 | |
| 2000m | 6:12.6 | 8:19.3 | 761 | 8:19.1 | 8:18.4 | 8:16.4 | 8:13.1 | 8:03.5 | 7:48.3 | 7:20.6 | |
| 5000m | 16:32.5 | 21:39.6 | 779 | 21:38.2 | 21:36.5 | 21:31.4 | 21:23.1 | 20:58.7 | 20:20.0 | 19:09.3 | |
| 6000m | 20:08.4 | 25:44.5 | 796 | 25:44.2 | 25:42.3 | 25:36.4 | 25:26.7 | 24:58.3 | 24:13.2 | 22:50.8 | |
| 10km | 34:37.0 | 46:28.7 | 741 | 46:26.0 | 46:22.3 | 46:11.1 | 45:52.8 | 44:59.1 | 43:34.2 | 40:59.4 | |
| 30 mins | 8832 | 6933 | 788 | 6938 | 6947 | 6973 | 7018 | 7150 | 7371 | 7812 | |
| 60 mins | 17047 | 13101 | 766 | 13118 | 13135 | 13186 | 13272 | 13527 | 13953 | 14806 | |
| Half M | 1:17:46.7 | 1:49:49.1 | 687 | 1:49:46.7 | 1:49:37.4 | 1:49:09.7 | 1:48:24.1 | 1:46:10.9 | 1:42:40.6 | 1:36:19.1 | |
| Marathon | 2:35:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points