6744
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:38.9 | 799 | 1:38.8 | 1:38.7 | 1:38.3 | 1:37.7 | 1:35.8 | 1:32.9 | 1:27.5 | |
| 1000m | 2:49.3 | 3:38.0 | 800 | 3:37.7 | 3:37.4 | 3:36.6 | 3:35.2 | 3:31.2 | 3:24.8 | 3:13.1 | |
| 2000m | 6:00.8 | 7:46.4 | 786 | 7:45.8 | 7:45.2 | 7:43.4 | 7:40.4 | 7:31.8 | 7:18.1 | 6:53.0 | |
| 5000m | 16:04.2 | 20:21.0 | 802 | 20:19.7 | 20:18.1 | 20:13.5 | 20:06.0 | 19:43.7 | 19:08.5 | 18:03.9 | |
| 6000m | 19:38.0 | 28:30.0 | 695 | 28:28.4 | 28:26.0 | 28:18.6 | 28:06.4 | 27:31.0 | 26:35.1 | 24:53.9 | |
| 10km | 33:46.5 | 43:56.0 | 760 | 43:53.5 | 43:50.1 | 43:39.9 | 43:23.0 | 42:33.8 | 41:15.8 | 38:53.3 | |
| 30 mins | 9077 | 7274 | 807 | 7276 | 7285 | 7312 | 7357 | 7494 | 7720 | 8174 | |
| 60 mins | 17440 | 13655 | 780 | 13665 | 13682 | 13734 | 13822 | 14083 | 14519 | 15391 | |
| Half M | 1:15:15.0 | 2:21:40.0 | 515 | 2:21:34.8 | 2:21:18.8 | 2:20:31.3 | 2:19:13.3 | 2:15:27.8 | 2:09:37.7 | 1:59:20.9 | |
| Marathon | 2:30:30.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points