7718
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 1:34.7 | 850 | 1:34.6 | 1:34.5 | 1:34.1 | 1:33.5 | 1:31.9 | 1:29.2 | 1:24.3 | |
| 1000m | 2:52.0 | 3:25.0 | 865 | 3:24.8 | 3:24.6 | 3:23.9 | 3:22.7 | 3:19.1 | 3:13.5 | 3:03.2 | |
| 2000m | 6:06.4 | 7:10.0 | 867 | 7:09.7 | 7:09.2 | 7:07.7 | 7:05.3 | 6:58.0 | 6:46.4 | 6:25.0 | |
| 5000m | 16:17.0 | 19:11.4 | 864 | 19:10.0 | 19:08.7 | 19:04.6 | 18:58.0 | 18:38.4 | 18:07.3 | 17:10.0 | |
| 6000m | 19:51.6 | 23:10.4 | 869 | 23:09.6 | 23:08.0 | 23:03.1 | 22:55.1 | 22:31.7 | 21:54.5 | 20:45.7 | |
| 10km | 34:08.8 | 39:35.6 | 855 | 39:35.4 | 39:32.6 | 39:24.4 | 39:10.8 | 38:31.1 | 37:27.7 | 35:30.8 | |
| 30 mins | 8963 | 7700 | 863 | 7704 | 7713 | 7740 | 7785 | 7919 | 8143 | 8592 | |
| 60 mins | 17263 | 14706 | 849 | 14717 | 14734 | 14786 | 14873 | 15132 | 15563 | 16426 | |
| Half M | 1:16:23.5 | 1:28:35.7 | 836 | 1:28:34.2 | 1:28:28.0 | 1:28:09.6 | 1:27:39.3 | 1:26:10.3 | 1:23:48.5 | 1:19:27.0 | |
| Marathon | 2:32:47.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
