7799
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.6 | 1:41.0 | 890 | 1:40.9 | 1:40.8 | 1:40.5 | 1:39.9 | 1:38.2 | 1:35.5 | 1:30.5 | |
| 1000m | 3:06.7 | 3:40.6 | 881 | 3:40.5 | 3:40.2 | 3:39.5 | 3:38.2 | 3:34.4 | 3:28.4 | 3:17.4 | |
| 2000m | 6:34.2 | 7:36.9 | 875 | 7:36.5 | 7:35.9 | 7:34.4 | 7:31.8 | 7:24.1 | 7:12.0 | 6:49.5 | |
| 5000m | 17:09.2 | 20:19.5 | 868 | 20:18.7 | 20:17.2 | 20:12.9 | 20:05.8 | 19:45.0 | 19:11.8 | 18:10.8 | |
| 6000m | 20:49.3 | 24:39.5 | 867 | 24:39.3 | 24:37.5 | 24:32.3 | 24:23.7 | 23:58.4 | 23:18.2 | 22:04.1 | |
| 10km | 35:24.8 | 41:45.5 | 866 | 41:44.1 | 41:41.2 | 41:32.4 | 41:17.9 | 40:35.3 | 39:27.4 | 37:22.5 | |
| 30 mins | 8540 | 7238 | 863 | 7247 | 7255 | 7281 | 7324 | 7452 | 7665 | 8092 | |
| 60 mins | 16601 | 13969 | 859 | 13970 | 13987 | 14037 | 14120 | 14369 | 14784 | 15614 | |
| Half M | 1:17:02.7 | 1:35:08.0 | 830 | 1:35:03.5 | 1:34:56.4 | 1:34:35.5 | 1:34:00.8 | 1:32:19.4 | 1:29:38.3 | 1:24:42.6 | |
| Marathon | 2:41:22.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
