5706
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.1 | 1:52.5 | 860 | 1:52.3 | 1:52.2 | 1:51.8 | 1:51.1 | 1:49.2 | 1:46.0 | 1:40.3 | |
| 1000m | 3:20.3 | 4:25.8 | 790 | 4:25.4 | 4:25.1 | 4:24.0 | 4:22.3 | 4:17.2 | 4:09.2 | 3:54.6 | |
| 2000m | 7:03.0 | 9:26.8 | 760 | 9:26.6 | 9:25.8 | 9:23.6 | 9:19.8 | 9:08.9 | 8:51.7 | 8:20.2 | |
| 5000m | 18:33.5 | 23:37.0 | 806 | 23:35.7 | 23:33.9 | 23:28.6 | 23:19.7 | 22:53.8 | 22:12.7 | 20:57.4 | |
| 6000m | 22:31.8 | 28:08.0 | 824 | 28:06.5 | 28:04.4 | 27:58.2 | 27:47.8 | 27:17.5 | 26:29.4 | 25:01.1 | |
| 10km | 38:19.6 | 46:54.0 | 840 | 46:52.9 | 46:49.5 | 46:39.2 | 46:22.3 | 45:32.7 | 44:13.8 | 41:49.1 | |
| 30 mins | 7912 | 6400 | 826 | 6405 | 6413 | 6437 | 6476 | 6595 | 6793 | 7189 | |
| 60 mins | 15447 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:54.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:58:01.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 69 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points