8315
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:35.2 | 891 | 1:35.1 | 1:35.0 | 1:34.7 | 1:34.1 | 1:32.6 | 1:30.1 | 1:25.5 | |
| 1000m | 3:01.0 | 3:25.0 | 894 | 3:24.8 | 3:24.6 | 3:23.9 | 3:22.8 | 3:19.4 | 3:14.1 | 3:04.2 | |
| 2000m | 6:14.3 | 6:48.7 | 920 | 6:48.4 | 6:47.9 | 6:46.6 | 6:44.4 | 6:37.9 | 6:27.6 | 6:08.5 | |
| 5000m | 16:25.7 | 18:05.7 | 926 | 18:04.9 | 18:03.7 | 18:00.2 | 17:54.3 | 17:37.0 | 17:09.4 | 16:18.3 | |
| 6000m | 19:55.8 | 22:06.0 | 915 | 22:04.9 | 22:03.5 | 21:59.1 | 21:51.9 | 21:30.6 | 20:56.7 | 19:54.0 | |
| 10km | 33:47.6 | 37:45.4 | 910 | 37:44.2 | 37:41.6 | 37:34.1 | 37:21.6 | 36:45.1 | 35:46.7 | 33:58.8 | |
| 30 mins | 8912 | 8014 | 916 | 8017 | 8026 | 8052 | 8097 | 8231 | 8454 | 8899 | |
| 60 mins | 17276 | 15638 | 919 | 15644 | 15661 | 15713 | 15799 | 16059 | 16490 | 17354 | |
| Half M | 1:13:40.0 | 1:21:44.5 | 922 | 1:21:42.9 | 1:21:37.5 | 1:21:21.2 | 1:20:54.4 | 1:19:35.7 | 1:17:30.1 | 1:13:37.7 | |
| Marathon | 2:31:50.0 | 2:54:25.7 | 893 | 2:54:25.2 | 2:54:13.2 | 2:53:37.3 | 2:52:38.1 | 2:49:44.4 | 2:45:07.5 | 2:36:36.5 | |
| Category Male 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points