5957
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.7 | 1:24.7 | 1047 | 1:24.6 | 1:24.5 | 1:24.3 | 1:23.8 | 1:22.6 | 1:20.7 | 1:17.1 | |
| 1000m | 3:04.9 | 3:06.7 | 1027 | 3:06.6 | 3:06.4 | 3:05.9 | 3:04.9 | 3:02.2 | 2:57.8 | 2:49.7 | |
| 2000m | 6:29.4 | 6:44.6 | 974 | 6:44.5 | 6:44.1 | 6:42.8 | 6:40.8 | 6:34.7 | 6:24.9 | 6:06.8 | |
| 5000m | 16:56.4 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 20:33.7 | 21:32.3 | 979 | 21:31.1 | 21:29.8 | 21:25.7 | 21:19.1 | 20:59.5 | 20:28.1 | 19:29.9 | |
| 10km | 34:56.7 | 36:31.6 | 976 | 36:29.7 | 36:27.4 | 36:20.6 | 36:09.3 | 35:36.2 | 34:43.1 | 33:04.5 | |
| 30 mins | 8643 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 16792 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:58.1 | 1:21:31.6 | 954 | 1:21:28.0 | 1:21:22.8 | 1:21:07.1 | 1:20:41.3 | 1:19:25.3 | 1:17:24.0 | 1:13:38.9 | |
| Marathon | 2:38:37.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points