8216
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:37.0 | 862 | 1:36.9 | 1:36.7 | 1:36.4 | 1:35.8 | 1:34.0 | 1:31.2 | 1:26.1 | |
| 1000m | 2:52.9 | 3:25.4 | 892 | 3:25.2 | 3:24.9 | 3:24.2 | 3:23.0 | 3:19.5 | 3:13.9 | 3:03.6 | |
| 2000m | 6:06.5 | 7:14.2 | 870 | 7:13.9 | 7:13.4 | 7:11.9 | 7:09.4 | 7:01.9 | 6:50.1 | 6:28.4 | |
| 5000m | 16:17.6 | 18:45.6 | 909 | 18:44.3 | 18:43.0 | 18:39.1 | 18:32.8 | 18:14.1 | 17:44.3 | 16:49.3 | |
| 6000m | 19:52.5 | 22:32.6 | 914 | 22:31.2 | 22:29.7 | 22:25.1 | 22:17.6 | 21:55.4 | 21:20.1 | 20:14.9 | |
| 10km | 34:09.6 | 38:31.5 | 908 | 38:29.4 | 38:26.8 | 38:19.0 | 38:06.2 | 37:28.6 | 36:28.5 | 34:37.6 | |
| 30 mins | 8959 | 7860 | 906 | 7862 | 7871 | 7898 | 7943 | 8077 | 8301 | 8749 | |
| 60 mins | 17254 | 15154 | 897 | 15158 | 15175 | 15227 | 15313 | 15572 | 16004 | 16866 | |
| Half M | 1:16:33.5 | 1:23:33.7 | 918 | 1:23:32.0 | 1:23:26.5 | 1:23:10.2 | 1:22:43.2 | 1:21:24.1 | 1:19:17.6 | 1:15:23.3 | |
| Marathon | 2:33:07.2 | 2:59:36.8 | 902 | 2:59:36.7 | 2:59:24.1 | 2:58:46.4 | 2:57:44.1 | 2:54:41.6 | 2:49:51.0 | 2:40:55.4 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points