8216
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 1:37.0 | 862 | 1:36.9 | 1:36.8 | 1:36.4 | 1:35.8 | 1:34.1 | 1:31.3 | 1:26.2 | |
| 1000m | 2:52.8 | 3:25.4 | 892 | 3:25.3 | 3:25.1 | 3:24.3 | 3:23.1 | 3:19.6 | 3:14.0 | 3:03.7 | |
| 2000m | 6:06.6 | 7:14.2 | 870 | 7:14.1 | 7:13.5 | 7:12.0 | 7:09.5 | 7:02.1 | 6:50.2 | 6:28.5 | |
| 5000m | 16:22.8 | 18:45.6 | 909 | 18:45.1 | 18:43.8 | 18:40.0 | 18:33.6 | 18:15.0 | 17:45.3 | 16:50.5 | |
| 6000m | 20:00.4 | 22:32.6 | 914 | 22:32.5 | 22:31.0 | 22:26.4 | 22:18.9 | 21:56.9 | 21:21.7 | 20:16.8 | |
| 10km | 34:16.7 | 38:31.5 | 908 | 38:29.6 | 38:27.0 | 38:19.2 | 38:06.4 | 37:28.9 | 36:29.1 | 34:38.5 | |
| 30 mins | 8955 | 7860 | 906 | 7867 | 7876 | 7903 | 7948 | 8082 | 8306 | 8754 | |
| 60 mins | 17222 | 15154 | 897 | 15164 | 15182 | 15233 | 15319 | 15578 | 16008 | 16869 | |
| Half M | 1:16:41.2 | 1:23:33.7 | 918 | 1:23:29.4 | 1:23:24.0 | 1:23:07.7 | 1:22:40.8 | 1:21:21.9 | 1:19:15.7 | 1:15:22.0 | |
| Marathon | 2:33:22.6 | 2:59:36.8 | 902 | 2:59:29.5 | 2:59:16.9 | 2:58:39.3 | 2:57:37.3 | 2:54:35.3 | 2:49:45.5 | 2:40:51.3 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points